USA Ashley Marsh
3 HYROX races over 2 seasons. Best Open Women time: 1:30:08 at Boston 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ashley Marsh at each race, oldest on the left; lower is faster.The best was 1:30:08 at Boston (Sep 2025); Ashley Marsh was 15:24 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Boston | Sep 2025 | Open Women | 1:30:08 |
| Anaheim | Dec 2025 | Open Women | 1:51:29 |
| Boston | Oct 2026 | Open Women | 1:45:32 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
1,030th of 1,649 Open Women (faster than 37%). Against the 49 who finished around 1:44:12: most time gained on burpee broad jump (1:23), most lost on the eight runs (5:18). Runs 5 to 8 took 7:05 more than runs 1 to 4 (them: 3:29 more).
| Part | Time | Typical here | vs 1,649 Open Women here |
|---|---|---|---|
| Run 1: | 4:35 | 4:45 | faster than 59% |
| SkiErg: | 5:11 | 5:20 | faster than 65% |
| Run 2: | 6:09 | 5:49 | faster than 34% |
| Sled push: | 4:08 | 3:29 | faster than 24% |
| Run 3: | 7:01 | 6:10 | faster than 24% |
| Sled pull: | 5:31 | 6:05 | faster than 66% |
| Run 4: | 6:47 | 6:08 | faster than 29% |
| Burpee broad jump: | 6:18 | 7:07 | faster than 65% |
| Run 5: | 7:07 | 6:20 | faster than 29% |
| Row: | 5:30 | 5:37 | faster than 59% |
| Run 6: | 7:42 | 6:12 | faster than 15% |
| Farmers carry: | 2:07 | 2:21 | faster than 75% |
| Run 7: | 7:29 | 6:08 | faster than 17% |
| Sandbag lunges: | 5:56 | 5:29 | faster than 39% |
| Run 8: | 9:19 | 7:06 | faster than 15% |
| Wall balls: | 6:36 | 6:43 | faster than 51% |
| Roxzone: | 8:14 | 7:34 | faster than 38% |
| Runs (8 km) | 56:05 | 48:51 | faster than 22% |
| Stations (8) | 41:17 | ||
| Finish | 1:45:32 | 1:39:21 | 1030th of 1,649 · faster than 37% |
915th of 1,383 Open Women (faster than 33%). Against the 42 who finished around 1:50:31: most time gained on sandbag lunges (0:59), most lost on the eight runs (5:09). Runs 5 to 8 took 7:37 more than runs 1 to 4 (them: 3:51 more).
| Part | Time | Typical here | vs 1,383 Open Women here |
|---|---|---|---|
| Run 1: | 5:26 | 5:28 | faster than 51% |
| SkiErg: | 5:21 | 5:34 | faster than 68% |
| Run 2: | 6:17 | 5:41 | faster than 30% |
| Sled push: | 3:37 | 3:11 | faster than 29% |
| Run 3: | 6:55 | 6:02 | faster than 24% |
| Sled pull: | 6:14 | 6:25 | faster than 55% |
| Run 4: | 7:23 | 6:05 | faster than 19% |
| Burpee broad jump: | 7:20 | 7:13 | faster than 48% |
| Run 5: | 7:49 | 6:21 | faster than 20% |
| Row: | 5:42 | 5:50 | faster than 60% |
| Run 6: | 7:47 | 6:09 | faster than 16% |
| Farmers carry: | 2:05 | 2:22 | faster than 78% |
| Run 7: | 7:35 | 6:08 | faster than 19% |
| Sandbag lunges: | 5:08 | 5:40 | faster than 64% |
| Run 8: | 10:27 | 7:56 | faster than 20% |
| Wall balls: | 7:41 | 7:36 | faster than 48% |
| Roxzone: | 8:53 | 7:38 | faster than 29% |
| Runs (8 km) | 59:34 | 50:15 | faster than 22% |
| Stations (8) | 43:08 | ||
| Finish | 1:51:29 | 1:42:54 | 915th of 1,383 · faster than 33% |
489th of 1,291 Open Women (faster than 62%). Against the 39 who finished around 1:31:03: most time gained on burpee broad jump (1:10), most lost on the eight runs (3:12). Runs 5 to 8 took 0:42 less than runs 1 to 4 (them: 0:15 more).
| Part | Time | Typical here | vs 1,291 Open Women here |
|---|---|---|---|
| Run 1: | 7:11 | 6:37 | faster than 30% |
| SkiErg: | 4:52 | 5:16 | faster than 86% |
| Run 2: | 5:35 | 5:29 | faster than 45% |
| Sled push: | 1:54 | 2:33 | faster than 94% |
| Run 3: | 5:59 | 5:46 | faster than 41% |
| Sled pull: | 5:16 | 6:09 | faster than 75% |
| Run 4: | 5:52 | 5:49 | faster than 47% |
| Burpee broad jump: | 5:04 | 6:35 | faster than 84% |
| Run 5: | 5:45 | 5:55 | faster than 56% |
| Row: | 4:52 | 5:28 | faster than 94% |
| Run 6: | 5:45 | 5:48 | faster than 51% |
| Farmers carry: | 1:55 | 2:10 | faster than 79% |
| Run 7: | 5:45 | 5:42 | faster than 49% |
| Sandbag lunges: | 4:30 | 5:03 | faster than 67% |
| Run 8: | 6:40 | 6:21 | faster than 41% |
| Wall balls: | 6:02 | 7:05 | faster than 72% |
| Roxzone: | 7:20 | 6:57 | faster than 41% |
| Runs (8 km) | 48:29 | 47:39 | faster than 46% |
| Stations (8) | 34:25 | ||
| Finish | 1:30:08 | 1:35:15 | 489th of 1,291 · faster than 62% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Ashley has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:52 | Boston 2025 · best of 3 | 5:16 |
| Sled push | 1:54 | Boston 2025 · best of 3 | 2:55 |
| Sled pull | 5:16 | Boston 2025 · best of 3 | 5:47 |
| Burpee broad jump | 5:04 | Boston 2025 · best of 3 | 6:46 |
| Row | 4:52 | Boston 2025 · best of 3 | 5:31 |
| Farmers carry | 1:55 | Boston 2025 · best of 3 | 2:19 |
| Sandbag lunges | 4:30 | Boston 2025 · best of 3 | 5:13 |
| Wall balls | 6:02 | Boston 2025 · best of 3 | 6:43 |
| Runs (8 km) | 48:29 | Boston 2025 · best of 3 | 46:44 |
| Roxzone | 7:20 | Boston 2025 · best of 3 | 7:57 |
How to read
Each station's best across Ashley's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Boston 2025, against 1,291 Open Women
Shape of the race
This chart shows where Ashley sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 95% of the field), weakest on Roxzone (faster than 42%).
See the numbers
| Part | Ashley: faster than |
|---|---|
| Ski | 87% |
| Push | 95% |
| Pull | 75% |
| BBJ | 84% |
| Row | 95% |
| Carry | 80% |
| Lunges | 67% |
| Wall balls | 72% |
| Roxzone | 42% |
| Runs | 47% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ashley beat on each part of the race, at this race.Best: Sled push (faster than 95%); weakest: Roxzone (faster than 42%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ashley's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (1:31 faster); weakest: Runs (8 km) (0:50 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ashley against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ashley: 48:32 running, 34:26 at the stations and 7:20 in the roxzone; the longest station was the wall balls (6:02) and the shortest the sled push (1:54).Below, Typical Open Women: 47:27 running, 40:19 at the stations and 6:57 in the roxzone; the longest station was the wall balls (7:05).
See the numbers
| Part | Ashley | Typical Open Women |
|---|---|---|
| Run 1 | 7:11 | 6:37 |
| SkiErg | 4:52 | 5:16 |
| Run 2 | 5:35 | 5:29 |
| Sled push | 1:54 | 2:33 |
| Run 3 | 5:59 | 5:46 |
| Sled pull | 5:16 | 6:09 |
| Run 4 | 5:52 | 5:49 |
| Burpee broad jump | 5:04 | 6:35 |
| Run 5 | 5:45 | 5:55 |
| Row | 4:52 | 5:28 |
| Run 6 | 5:45 | 5:48 |
| Farmers carry | 1:55 | 2:10 |
| Run 7 | 5:45 | 5:42 |
| Sandbag lunges | 4:30 | 5:03 |
| Run 8 | 6:40 | 6:21 |
| Wall balls | 6:02 | 7:05 |
| Roxzone | 7:20 | 6:57 |
| Finish | 1:30:08 | 1:35:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:23 against the typical Open Women finisher at Boston 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
