Ashley Krause
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:27:49 at New York 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Ashley Krause, Damarelis Cruzwhat the whole field did → | Doubles Women · team 35-39 | 1:27:49 | top 32% 1793/5,716336th of 1,078 aged 35-39 | 50:17 | 32:12 | 5:24 | View results | See splits Hide splitsSkiErg4:32fastest 16%Sled push1:56fastest 45%Sled pull4:01fastest 41%Burpee broad jump4:36faster than 45%Row5:10fastest 38%Farmers carry2:00fastest 37%Sandbag lunges4:40faster than 30%Wall balls5:17faster than 33%Runs (8 km)50:17fastest 32%Roxzone5:24fastest 12%Run 16:13fastest 35%Run 25:56fastest 42%Run 35:54fastest 31%Run 46:18fastest 41%Run 56:12fastest 32%Run 66:09fastest 33%Run 76:00fastest 28%Run 87:39fastest 34%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Damarelis Cruz1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
New York 2026, against 5,716 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ashley against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:32 against the typical Doubles Women finisher at New York 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:27:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.