USA Ashley Helton
2 HYROX results over 2 seasons. Best Open Women time 1:16:34 at Anaheim 2025.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Anaheim 2025 12 Dec 2025what the whole field did → | Open Women · 30-34 | 1:16:34 | top 5% 64/1,383 | 37:20 | 34:03 | 5:15 | splitsSkiErg4:59Sled push2:50Sled pull4:52Burpee broad jump5:14Row5:43Farmers carry1:59Sandbag lunges3:57Wall balls4:29Run 14:16Run 24:27Run 34:29Run 44:41Run 54:49Run 64:27Run 74:33Run 85:43Full report for this race → |
| New York 2025 30 May 2025what the whole field did → | Open Women · 30-34 | 1:21:50 | top 19% 225/1,231 | 44:31 | 30:46 | 6:33 | splitsSkiErg4:55Sled push2:13Sled pull3:14Burpee broad jump4:29Row5:19Farmers carry2:10Sandbag lunges3:58Wall balls4:28Run 14:47Run 24:49Run 34:52Run 45:00Run 55:12Run 64:46Run 74:17Run 810:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Anaheim 2025, against 1,383 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ashley against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:34.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
