USA Ashley Groose
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:16:39 at Phoenix 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Phoenix 2026 1 Feb 2026team: Leah Britt, Ashley Groosewhole field → | Pro Doubles Women · team 40-44 | 1:16:39 | 98th of 18513th of 21 aged 40-44 | 42:21 | 27:47 | 6:35 | View results | See splits Hide splitsSkiErg4:33faster than 27%Sled push2:17faster than 46%Sled pull4:05faster than 39%Burpee broad jump3:25faster than 41%Row4:43fastest 37%Farmers carry1:51faster than 40%Sandbag lunges3:05fastest 17%Wall balls3:48fastest 35%Runs (8 km)42:21faster than 50%Roxzone6:35faster than 31%Run 15:12faster than 35%Run 25:01faster than 46%Run 35:19faster than 47%Run 45:09fastest 44%Run 55:20fastest 50%Run 65:21faster than 49%Run 75:23faster than 49%Run 85:40faster than 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Leah Britt1 race
From the team results above. A name opens the search: a partner can have more than one page.
Phoenix 2026, against 185 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ashley against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:49 against the typical Pro Doubles Women finisher at Phoenix 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:16:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
