USA Ashley Forrest
2 HYROX races over 2 seasons. Best Open Women time: 1:14:20 at Las Vegas 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ashley Forrest at each race, oldest on the left; lower is faster.The best was 1:14:20 at Las Vegas (Feb 2026); Ashley Forrest was 3:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2025 | Open Women | 1:18:09 |
| Las Vegas | Feb 2026 | Open Women | 1:14:20 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
70th of 1,797 Open Women (faster than 96%). Against the 54 who finished around 1:15:29: most time gained on the eight runs (0:47), most lost on wall balls (0:18). Runs 5 to 8 took 2:34 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 1,797 Open Women here |
|---|---|---|---|
| Run 1: | 2:54 | 3:46 | faster than 94% |
| SkiErg: | 4:46 | 5:31 | faster than 97% |
| Run 2: | 4:26 | 5:55 | faster than 97% |
| Sled push: | 2:16 | 3:01 | faster than 94% |
| Run 3: | 4:51 | 6:09 | faster than 93% |
| Sled pull: | 4:33 | 5:53 | faster than 87% |
| Run 4: | 4:43 | 6:10 | faster than 95% |
| Burpee broad jump: | 4:43 | 6:32 | faster than 87% |
| Run 5: | 4:59 | 6:21 | faster than 93% |
| Row: | 5:14 | 5:37 | faster than 80% |
| Run 6: | 4:44 | 6:17 | faster than 96% |
| Farmers carry: | 1:50 | 2:11 | faster than 85% |
| Run 7: | 4:44 | 6:16 | faster than 95% |
| Sandbag lunges: | 3:41 | 5:24 | faster than 93% |
| Run 8: | 5:02 | 6:31 | faster than 92% |
| Wall balls: | 5:26 | 7:18 | faster than 84% |
| Roxzone: | 5:37 | 8:18 | faster than 95% |
| Runs (8 km) | 36:20 | 47:45 | faster than 95% |
| Stations (8) | 32:29 | ||
| Finish | 1:14:20 | 1:38:14 | 70th of 1,797 · faster than 96% |
81st of 840 Open Women (faster than 90%).
| Part | Time | Typical here | vs 840 Open Women here |
|---|---|---|---|
| Run 1: | 4:41 | 5:56 | faster than 96% |
| SkiErg: | 4:38 | 5:15 | faster than 96% |
| Run 2: | 4:24 | 5:36 | faster than 94% |
| Sled push: | 2:17 | 2:59 | faster than 91% |
| Run 3: | 4:43 | 5:50 | faster than 91% |
| Sled pull: | 4:18 | 5:49 | faster than 90% |
| Run 4: | 4:42 | 5:55 | faster than 92% |
| Burpee broad jump: | 4:51 | 6:53 | faster than 87% |
| Run 5: | 5:07 | 6:06 | faster than 84% |
| Row: | 5:06 | 5:40 | faster than 89% |
| Run 6: | 5:01 | 6:00 | faster than 85% |
| Farmers carry: | 2:47 | 2:14 | faster than 18% |
| Run 7: | 5:02 | 6:00 | faster than 85% |
| Sandbag lunges: | 3:54 | 5:04 | faster than 86% |
| Run 8: | 4:45 | 6:07 | faster than 93% |
| Wall balls: | 5:36 | 6:10 | faster than 62% |
| Roxzone: | 6:16 | 8:13 | faster than 85% |
| Runs (8 km) | 38:25 | 47:44 | faster than 92% |
| Stations (8) | 33:27 | ||
| Finish | 1:18:09 | 1:37:12 | 81st of 840 · faster than 90% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Ashley has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:38 | Las Vegas 2025 · best of 2 | 5:16 |
| Sled push | 2:16 | Las Vegas 2026 · best of 2 | 2:55 |
| Sled pull | 4:18 | Las Vegas 2025 · best of 2 | 5:47 |
| Burpee broad jump | 4:43 | Las Vegas 2026 · best of 2 | 6:46 |
| Row | 5:06 | Las Vegas 2025 · best of 2 | 5:31 |
| Farmers carry | 1:50 | Las Vegas 2026 · best of 2 | 2:19 |
| Sandbag lunges | 3:41 | Las Vegas 2026 · best of 2 | 5:13 |
| Wall balls | 5:26 | Las Vegas 2026 · best of 2 | 6:43 |
| Runs (8 km) | 36:20 | Las Vegas 2026 · best of 2 | 46:44 |
| Roxzone | 5:37 | Las Vegas 2026 · best of 2 | 7:57 |
How to read
Each station's best across Ashley's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Las Vegas 2026, against 1,797 Open Women
Shape of the race
This chart shows where Ashley sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 98% of the field), weakest on Row (faster than 80%).
See the numbers
| Part | Ashley: faster than |
|---|---|
| Ski | 98% |
| Push | 94% |
| Pull | 88% |
| BBJ | 88% |
| Row | 80% |
| Carry | 86% |
| Lunges | 94% |
| Wall balls | 84% |
| Roxzone | 96% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ashley beat on each part of the race, at this race.Best: SkiErg (faster than 98%); weakest: Row (faster than 80%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ashley's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (11:25 faster); weakest: Farmers carry (0:21 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ashley against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ashley: 36:22 running, 32:29 at the stations and 5:37 in the roxzone; the longest station was the wall balls (5:26).Below, Typical Open Women: 47:25 running, 41:27 at the stations and 8:18 in the roxzone; the longest station was the wall balls (7:18).
See the numbers
| Part | Ashley | Typical Open Women |
|---|---|---|
| Run 1 | 2:54 | 3:46 |
| SkiErg | 4:46 | 5:31 |
| Run 2 | 4:26 | 5:55 |
| Sled push | 2:16 | 3:01 |
| Run 3 | 4:51 | 6:09 |
| Sled pull | 4:33 | 5:53 |
| Run 4 | 4:43 | 6:10 |
| Burpee broad jump | 4:43 | 6:32 |
| Run 5 | 4:59 | 6:21 |
| Row | 5:14 | 5:37 |
| Run 6 | 4:44 | 6:17 |
| Farmers carry | 1:50 | 2:11 |
| Run 7 | 4:44 | 6:16 |
| Sandbag lunges | 3:41 | 5:24 |
| Run 8 | 5:02 | 6:31 |
| Wall balls | 5:26 | 7:18 |
| Roxzone | 5:37 | 8:18 |
| Finish | 1:14:20 | 1:38:14 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:20.
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