Athlete · Open Women · 35-39 ·

USA

Ashley Foote

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:52:39 (New York 2026) · Pro Doubles Women 1:32:12 (New York 2026) · Doubles Women 1:44:42 (Madrid 2025).

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1:52:39 Open Women time · New York 2026 also raced Pro Doubles Women, Doubles Women: each has its own best below

2986th of 4,639 Open Women place · New York 2026 among Open Women finishers there

1:52:39 latest race · New York 2026 first Open Women race Open Women

Sled pull strongest segment · New York 2026 faster than 67% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:52:39New York 2026 · 1 race Pro Doubles Women1:32:12New York 2026 · 1 race · with Alasha Colon Doubles Women1:44:42Madrid 2025 · 1 race · with Isa Watson

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 28 May 2026what the whole field did →	Open Women · 35-39	1:52:39	2986th of 4,639	59:43	43:38	9:24	splits SkiErg5:36Sled push2:47Sled pull5:15Burpee broad jump6:39Row6:56Farmers carry2:36Sandbag lunges7:02Wall balls6:47Run 17:23Run 26:53Run 36:53Run 47:00Run 57:23Run 67:35Run 77:04Run 89:35Full report for this race →
New York 2026 28 May 2026team: Alasha Colon, Ashley Footewhat the whole field did →	Pro Doubles Women · team 30-34	1:32:12	235th of 333	54:14	31:11	6:52	splits SkiErg4:50Sled push2:27Sled pull4:26Burpee broad jump3:09Row4:59Farmers carry2:19Sandbag lunges4:20Wall balls4:41Run 16:31Run 26:06Run 36:34Run 46:32Run 56:45Run 66:44Run 76:39Run 88:28Full report for this race →
Madrid 2025 27 Nov 2025team: Isa Watson, Ashley Footewhat the whole field did →	Doubles Women · team 35-39	1:44:42	1492nd of 1,644	55:38	35:40	13:28	splits SkiErg5:28Sled push2:17Sled pull5:02Burpee broad jump5:49Row5:43Farmers carry2:13Sandbag lunges4:52Wall balls4:16Run 16:50Run 27:00Run 36:38Run 46:35Run 57:09Run 66:33Run 76:48Run 88:08Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

New York 2026, against 4,639 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ashleyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 33%

Sled push faster than 55%

Sled pull faster than 67%

Burpee broad jump faster than 61%

Row faster than 6%

Farmers carry faster than 55%

Sandbag lunges faster than 27%

Wall balls faster than 63%

Roxzone faster than 29%

Runs (8 km) faster than 28%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 0:04 faster

Sled pull 0:32 faster

Burpee broad jump 0:41 faster

Row 1:15 slower

Farmers carry 0:04 faster

Sandbag lunges 1:12 slower

Wall balls 0:46 faster

Roxzone 1:27 slower

Runs (8 km) 7:53 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ashley against the typical Open Women finisher

Ashley1:52:39

7:235:366:532:476:535:157:006:397:236:567:352:367:047:029:356:479:24

Typical Open Women1:42:19

6:045:215:472:516:035:476:107:206:295:416:182:406:185:508:107:337:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:27 against the typical Open Women finisher at New York 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:52:39.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown