Athlete · Doubles Mixed · team 30-34 ·

USA

Ashley Fleck

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:25:25 at Boston 2025.

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Doubles Mixed time1:25:25Boston 2025

Doubles Mixed place717thof 1,259 · Boston 2025

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 70% of Doubles Mixed at Boston 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Boston 2025 26 Sep 2025team: Ashley Fleck, Matthew Mahoneywhole field →	Doubles Mixed · team 30-34	1:25:25	717th of 1,259190th of 299 aged 30-34	49:39	28:56	6:52	View results	See splits Hide splits SkiErg4:22fastest 50%Sled push1:54fastest 39%Sled pull4:00fastest 37%Burpee broad jump3:35faster than 40%Row4:41fastest 42%Farmers carry1:40fastest 31%Sandbag lunges4:01faster than 42%Wall balls4:43fastest 42%Runs (8 km)49:39faster than 37%Roxzone6:52faster than 34%Run 17:14faster than 31%Run 25:57faster than 28%Run 35:54faster than 41%Run 46:07faster than 34%Run 56:11faster than 37%Run 66:05faster than 36%Run 75:54faster than 43%Run 86:20faster than 42%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Matthew Mahoney1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Boston 2025, against 1,259 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ashleyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 51%

Sled push faster than 61%

Sled pull faster than 64%

Burpee broad jump faster than 40%

Row faster than 59%

Farmers carry faster than 70%

Sandbag lunges faster than 42%

Wall balls faster than 58%

Roxzone faster than 34%

Runs (8 km) faster than 37%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:05 faster

Sled pull 0:15 faster

Burpee broad jump 0:14 slower

Row 0:05 faster

Farmers carry 0:09 faster

Sandbag lunges 0:12 slower

Wall balls 0:11 faster

Roxzone 0:44 slower

Runs (8 km) 2:33 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ashley against the typical Doubles Mixed finisher

Ashley1:25:25

7:144:225:571:545:544:006:073:356:114:416:051:405:544:016:204:436:52

Typical Doubles Mixed1:22:24

6:424:225:251:595:424:155:453:215:514:465:461:495:433:496:074:546:08

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:44 against the typical Doubles Mixed finisher at Boston 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:25:25.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up