Ashley Elms
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:39:59 at Atlanta 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Atlanta 2025 26 Apr 2025team: Ashley Elms, Hunter Elmswhole field → | Doubles Men · team U29 | 1:39:59 | 552nd of 630185th of 206 aged U29 | 56:56 | 33:11 | 9:52† | View results | See splits Hide splitsSkiErg4:34faster than 10%Sled push3:14faster than 2%Sled pull5:05faster than 12%Burpee broad jump4:14faster than 19%Row4:45faster than 38%Farmers carry2:04faster than 17%Sandbag lunges4:41faster than 19%Wall balls4:34faster than 40%Runs (8 km)56:56faster than 9%Roxzone9:52Run 14:17faster than 7%Run 26:29faster than 12%Run 36:51faster than 12%Run 47:05faster than 12%Run 57:40faster than 9%Run 67:43faster than 8%Run 77:59faster than 8%Run 88:52faster than 9%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Hunter Elms1 race
From the team results above. A name opens the search: a partner can have more than one page.
Atlanta 2025, against 630 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ashley against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 1:20 against the typical Doubles Men finisher at Atlanta 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:39:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.