USA Ashley Benkert
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Boston 2025 26 Sep 2025team: Emma Beck, Ashley Benkertwhole field → | Doubles Women · team 16-24 | 1:26:52 | 668th of 1,424107th of 197 aged 16-24 | 51:18 | 28:34 | 7:06 | View results | See splits Hide splitsSkiErg4:28fastest 9%Sled push1:36fastest 35%Sled pull4:08fastest 42%Burpee broad jump4:00fastest 46%Row4:52fastest 21%Farmers carry1:30fastest 10%Sandbag lunges3:40fastest 49%Wall balls4:20fastest 36%Runs (8 km)51:18faster than 45%Roxzone7:06faster than 43%Run 17:54faster than 25%Run 26:06faster than 36%Run 36:12faster than 44%Run 46:11faster than 48%Run 56:12fastest 50%Run 66:08fastest 50%Run 76:10faster than 46%Run 86:28fastest 49%Full report for this race → |
| New York 2025 1 Jun 2025team: Michael Faughnan, Ashley Benkertwhole field → | Doubles Mixed · team U29 | 1:18:11 | 586th of 1,627213th of 513 aged U29 | 47:03 | 26:22 | 4:46† | View results | See splits Hide splitsSkiErg4:07fastest 27%Sled push2:04fastest 42%Sled pull2:15fastest 2%Burpee broad jump2:56fastest 32%Row4:13fastest 4%Farmers carry1:17fastest 1%Sandbag lunges3:51fastest 45%Wall balls5:39faster than 20%Runs (8 km)47:03fastest 42%Roxzone4:46Run 15:19fastest 33%Run 25:09fastest 41%Run 35:31fastest 47%Run 45:41fastest 49%Run 55:55faster than 47%Run 65:43fastest 46%Run 75:54faster than 47%Run 87:51faster than 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Emma Beck1 race
- Michael Faughnan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2025, against 1,424 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ashley against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:20 against the typical Doubles Women finisher at Boston 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
