GBR Ashleigh Grant-Ng
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Ashleigh Grant-Ng, Nathanael Ngwhole field → | Doubles Mixed · team 40-44 | 1:36:24 | 1763rd of 2,163227th of 281 aged 40-44 | 53:48 | 36:33 | 6:08 | View results | See splits Hide splitsSkiErg4:40faster than 16%Sled push2:35faster than 14%Sled pull4:38faster than 10%Burpee broad jump4:42faster than 18%Row5:10faster than 28%Farmers carry2:03faster than 25%Sandbag lunges5:58faster than 10%Wall balls6:47faster than 12%Runs (8 km)53:48faster than 23%Roxzone6:08faster than 29%Run 17:04faster than 9%Run 26:25faster than 18%Run 36:42faster than 20%Run 46:33faster than 26%Run 56:36faster than 29%Run 66:33faster than 28%Run 76:31faster than 30%Run 87:26faster than 29%Full report for this race → |
| Glasgow 2026 12 Mar 2026team: Ashleigh Grant-Ng, Heather Sleithwhole field → | Doubles Women · team 30-34 | 1:47:17 | 2064th of 2,386367th of 414 aged 30-34 | 1:02:10 | 36:11 | 9:02 | View results | See splits Hide splitsSkiErg4:50faster than 49%Sled push2:23faster than 4%Sled pull4:39faster than 18%Burpee broad jump5:00faster than 34%Row5:35faster than 33%Farmers carry1:47fastest 28%Sandbag lunges6:08faster than 5%Wall balls5:49faster than 18%Runs (8 km)1:02:10faster than 15%Roxzone9:02faster than 8%Run 17:06faster than 19%Run 26:45faster than 24%Run 37:56faster than 9%Run 47:45faster than 14%Run 57:57faster than 15%Run 67:52faster than 15%Run 77:58faster than 13%Run 88:55faster than 17%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Heather Sleith1 race
- Nathanael Ng1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 2,163 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ashleigh against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:57 against the typical Doubles Mixed finisher at Glasgow 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:36:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
