NZL Ashlee Tuck
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
365th of 535 Open Women (faster than 31%).
| Part | Time | Typical here | vs 535 Open Women here |
|---|---|---|---|
| Run 1: | 6:29 | 5:47 | faster than 21% |
| SkiErg: | 4:46 | 4:54 | faster than 66% |
| Run 2: | 6:18 | 5:31 | faster than 17% |
| Sled push: | 2:21 | 2:40 | faster than 77% |
| Run 3: | 7:17 | 5:56 | faster than 16% |
| Sled pull: | 5:19 | 5:56 | faster than 73% |
| Run 4: | 7:09 | 6:06 | faster than 21% |
| Burpee broad jump: | 8:34 | 7:09 | faster than 25% |
| Run 5: | 7:06 | 6:21 | faster than 29% |
| Row: | 5:15 | 5:27 | faster than 68% |
| Run 6: | 6:57 | 6:13 | faster than 29% |
| Farmers carry: | 2:13 | 2:11 | faster than 48% |
| Run 7: | 7:06 | 6:06 | faster than 25% |
| Sandbag lunges: | 4:12 | 5:19 | faster than 85% |
| Run 8: | 7:51 | 6:21 | faster than 21% |
| Wall balls: | 8:22 | 6:02 | faster than 15% |
| Roxzone: | 8:00 | 7:35 | faster than 41% |
| Runs (8 km) | 56:12 | 48:24 | faster than 21% |
| Stations (8) | 41:02 | ||
| Finish | 1:45:15 | 1:37:24 | 365th of 535 · faster than 31% |
513th of 556 Doubles Women (faster than 7%).
| Part | Time | Typical here | vs 556 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:58 | 4:16 | faster than 7% |
| SkiErg: | 4:40 | 4:31 | faster than 28% |
| Run 2: | 8:15 | 5:56 | faster than 3% |
| Sled push: | 1:28 | 1:35 | faster than 73% |
| Run 3: | 7:38 | 6:13 | faster than 9% |
| Sled pull: | 3:52 | 3:48 | faster than 46% |
| Run 4: | 7:56 | 6:22 | faster than 8% |
| Burpee broad jump: | 4:38 | 3:45 | faster than 19% |
| Run 5: | 9:24 | 6:30 | faster than 2% |
| Row: | 5:10 | 4:55 | faster than 25% |
| Run 6: | 8:22 | 6:39 | faster than 9% |
| Farmers carry: | 2:00 | 2:00 | faster than 50% |
| Run 7: | 7:59 | 6:36 | faster than 12% |
| Sandbag lunges: | 3:40 | 3:35 | faster than 44% |
| Run 8: | 10:45 | 6:44 | faster than 2% |
| Wall balls: | 3:03 | 3:11 | faster than 67% |
| Roxzone: | 9:26 | 6:40 | faster than 6% |
| Runs (8 km) | 1:05:13 | 49:23 | faster than 4% |
| Stations (8) | 28:31 | ||
| Finish | 1:43:06 | 1:23:52 | 513th of 556 · faster than 7% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Steph Nikora1 race
From the team results above. A name opens the search: a partner can have more than one page.
Auckland 2025, against 535 Open Women
Shape of the race
This chart shows where Ashlee sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 86% of the field), weakest on Wall balls (faster than 16%).
See the numbers
| Part | Ashlee: faster than |
|---|---|
| Ski | 66% |
| Push | 78% |
| Pull | 74% |
| BBJ | 26% |
| Row | 69% |
| Carry | 48% |
| Lunges | 86% |
| Wall balls | 16% |
| Roxzone | 41% |
| Runs | 22% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ashlee beat on each part of the race, at this race.Best: Sandbag lunges (faster than 86%); weakest: Wall balls (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ashlee's time on each part against the typical Open Women finisher at this race.Best: Sandbag lunges (1:07 faster); weakest: Runs (8 km) (7:48 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ashlee against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ashlee: 56:13 running, 41:03 at the stations and 8:00 in the roxzone; the longest station was the burpee broad jumps (8:34).Below, Typical Open Women: 48:21 running, 39:38 at the stations and 7:35 in the roxzone; the longest station was the burpee broad jumps (7:09).
See the numbers
| Part | Ashlee | Typical Open Women |
|---|---|---|
| Run 1 | 6:29 | 5:47 |
| SkiErg | 4:46 | 4:54 |
| Run 2 | 6:18 | 5:31 |
| Sled push | 2:21 | 2:40 |
| Run 3 | 7:17 | 5:56 |
| Sled pull | 5:19 | 5:56 |
| Run 4 | 7:09 | 6:06 |
| Burpee broad jump | 8:34 | 7:09 |
| Run 5 | 7:06 | 6:21 |
| Row | 5:15 | 5:27 |
| Run 6 | 6:57 | 6:13 |
| Farmers carry | 2:13 | 2:11 |
| Run 7 | 7:06 | 6:06 |
| Sandbag lunges | 4:12 | 5:19 |
| Run 8 | 7:51 | 6:21 |
| Wall balls | 8:22 | 6:02 |
| Roxzone | 8:00 | 7:35 |
| Finish | 1:45:15 | 1:37:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:20 against the typical Open Women finisher at Auckland 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:45:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
