NZL Ashlee Tuck
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:45:15 (Auckland 2025) · Doubles Women 1:43:06 (Brisbane 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Auckland 2025 1 Feb 2025what the whole field did → | Open Women · 25-29 | 1:45:15 | 365th of 535 | 56:12 | 41:02 | 8:00 | splitsSkiErg4:46Sled push2:21Sled pull5:19Burpee broad jump8:34Row5:15Farmers carry2:13Sandbag lunges4:12Wall balls8:22Run 16:29Run 26:18Run 37:17Run 47:09Run 57:06Run 66:57Run 77:06Run 87:51Full report for this race → |
| Brisbane 2024 17 Aug 2024team: Ashlee Tuck, Steph Nikorawhat the whole field did → | Doubles Women · team 30-39 | 1:43:06 | 513th of 556 | 1:05:13 | 28:31 | 9:26 | splitsSkiErg4:40Sled push1:28Sled pull3:52Burpee broad jump4:38Row5:10Farmers carry2:00Sandbag lunges3:40Wall balls3:03Run 14:58Run 28:15Run 37:38Run 47:56Run 59:24Run 68:22Run 77:59Run 810:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Auckland 2025, against 535 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ashlee against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:20 against the typical Open Women finisher at Auckland 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:45:15.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
