Athlete · Open Women · 16-24 ·

USA

Ashlee Blake

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:42:57 (Houston 2026) · Doubles Mixed 1:30:36 (Dallas 2025).

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1:42:57 Open Women time · Houston 2026 also raced Doubles Mixed: each has its own best below

top 50% Open Women place · Houston 2026 983rd of 1,997 Open Women finishers there

1:42:57 latest race · Houston 2026 first Open Women race Open Women

Sandbag lunges strongest segment · Houston 2026 faster than 76% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:42:57Houston 2026 · 1 race Doubles Mixed1:30:36Dallas 2025 · 1 race · with Karson Sohrt

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Houston 2026 29 Mar 2026what the whole field did →	Open Women · 16-24	1:42:57	top 50% 983/1,997	50:34	42:01	10:27	splits SkiErg5:47Sled push3:15Sled pull5:51Burpee broad jump6:28Row6:30Farmers carry3:26Sandbag lunges4:42Wall balls6:02Run 16:05Run 26:03Run 36:33Run 46:28Run 56:43Run 66:08Run 76:12Run 86:27Full report for this race →
Dallas 2025 21 Nov 2025team: Karson Sohrt, Ashlee Blakewhat the whole field did →	Doubles Mixed · team 16-24	1:30:36	970th of 1,504	53:15	29:50	7:35	splits SkiErg4:27Sled push2:13Sled pull4:38Burpee broad jump2:58Row5:28Farmers carry1:55Sandbag lunges3:57Wall balls4:14Run 19:31Run 25:43Run 36:21Run 46:32Run 56:28Run 66:15Run 76:06Run 86:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Houston 2026, against 1,997 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ashleeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 26%

Sled push faster than 49%

Sled pull faster than 72%

Burpee broad jump faster than 63%

Row faster than 11%

Farmers carry faster than 11%

Sandbag lunges faster than 76%

Wall balls faster than 73%

Roxzone faster than 29%

Runs (8 km) faster than 46%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 slower

Sled push 0:02 slower

Sled pull 0:52 faster

Burpee broad jump 0:42 faster

Row 0:51 slower

Farmers carry 0:57 slower

Sandbag lunges 1:01 faster

Wall balls 1:21 faster

Roxzone 1:39 slower

Runs (8 km) 1:06 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ashlee against the typical Open Women finisher

Ashlee1:42:57

6:055:476:033:156:335:516:286:286:436:306:083:266:124:426:276:0210:27

Typical Open Women1:41:55

6:115:265:453:136:056:436:077:106:195:396:092:296:085:436:377:238:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:39 against the typical Open Women finisher at Houston 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:42:57.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown