IND Ashish Kumar
2 HYROX races over 1 season.
These results may belong to more than one athlete called Ashish Kumar: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
2 results at 1 race
272nd of 277 Pro Men (faster than 1%).
| Part | Time | Typical here | vs 277 Pro Men here |
|---|---|---|---|
| Run 1: | 4:37 | 4:05 | faster than 29% |
| SkiErg: | 5:47 | 4:38 | faster than 0% |
| Run 2: | 10:23 | 6:02 | faster than 2% |
| Sled push: | 11:48 | 4:39 | faster than 0% |
| Run 3: | 12:46 | 7:00 | faster than 2% |
| Sled pull: | 10:25 | 8:56 | faster than 35% |
| Run 4: | 12:56 | 6:49 | faster than 1% |
| Burpee broad jump: | 7:05 | 6:19 | faster than 40% |
| Run 5: | 12:21 | 6:47 | faster than 2% |
| Row: | 7:03 | 5:18 | faster than 0% |
| Run 6: | 11:25 | 6:31 | faster than 2% |
| Farmers carry: | 6:39 | 2:59 | faster than 0% |
| Run 7: | 10:35 | 6:38 | faster than 8% |
| Sandbag lunges: | 18:01 | 7:34 | faster than 1% |
| Run 8: | 9:27 | 5:24 | faster than 10% |
| Wall balls: | 20:06 | 10:33 | faster than 12% |
| Roxzone: | 23:04 | 8:57 | faster than 0% |
| Runs (8 km) | — | ||
| Stations (8) | 1:26:54 | ||
| Finish | 3:14:20 | 1:51:05 | 272nd of 277 · faster than 1% |
843rd of 2,012 Open Men (faster than 58%). Against the 60 who finished around 1:49:44: most time gained on the eight runs (3:10), most lost on the roxzone (2:01). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 2,012 Open Men here |
|---|---|---|---|
| Run 1: | 3:35 | 4:34 | faster than 87% |
| SkiErg: | 4:45 | 5:02 | faster than 75% |
| Run 2: | 6:42 | 6:44 | faster than 51% |
| Sled push: | 5:04 | 3:54 | faster than 19% |
| Run 3: | 6:51 | 7:33 | faster than 68% |
| Sled pull: | 7:08 | 7:21 | faster than 53% |
| Run 4: | 6:26 | 7:20 | faster than 74% |
| Burpee broad jump: | 8:30 | 7:36 | faster than 36% |
| Run 5: | 6:17 | 7:36 | faster than 81% |
| Row: | 5:51 | 5:37 | faster than 34% |
| Run 6: | 5:46 | 7:14 | faster than 87% |
| Farmers carry: | 2:10 | 2:40 | faster than 79% |
| Run 7: | 6:30 | 7:14 | faster than 68% |
| Sandbag lunges: | 7:23 | 7:08 | faster than 45% |
| Run 8: | 6:00 | 6:00 | faster than 50% |
| Wall balls: | 10:46 | 10:03 | faster than 43% |
| Roxzone: | 11:24 | 9:45 | faster than 30% |
| Runs (8 km) | 48:04 | 55:50 | faster than 75% |
| Stations (8) | 51:37 | ||
| Finish | 1:51:02 | 1:56:17 | 843rd of 2,012 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. A dash means the organiser did not publish that number for the result.
Delhi 2026, against 277 Pro Men
Shape of the race
no split
This chart shows where Ashish sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 40% of the field), weakest on Carry (faster than 0%).
See the numbers
| Part | Ashish: faster than |
|---|---|
| Ski | 0% |
| Push | 0% |
| Pull | 36% |
| BBJ | 40% |
| Row | 1% |
| Carry | 0% |
| Lunges | 1% |
| Wall balls | 12% |
| Roxzone | 1% |
| Runs | no split |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ashish beat on each part of the race, at this race.Best: Burpee broad jump (faster than 40%); weakest: Farmers carry (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ashish's time on each part against the typical Pro Men finisher at this race.Best: Burpee broad jump (0:46 slower); weakest: Roxzone (14:07 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ashish against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ashish: 1:24:30 running, 1:26:54 at the stations and 23:04 in the roxzone; the longest station was the wall balls (20:06) and the shortest the SkiErg (5:47).Below, Typical Pro Men: 49:16 running, 50:56 at the stations and 8:57 in the roxzone; the longest station was the wall balls (10:33).
See the numbers
| Part | Ashish | Typical Pro Men |
|---|---|---|
| Run 1 | 4:37 | 4:05 |
| SkiErg | 5:47 | 4:38 |
| Run 2 | 10:23 | 6:02 |
| Sled push | 11:48 | 4:39 |
| Run 3 | 12:46 | 7:00 |
| Sled pull | 10:25 | 8:56 |
| Run 4 | 12:56 | 6:49 |
| Burpee broad jump | 7:05 | 6:19 |
| Run 5 | 12:21 | 6:47 |
| Row | 7:03 | 5:18 |
| Run 6 | 11:25 | 6:31 |
| Farmers carry | 6:39 | 2:59 |
| Run 7 | 10:35 | 6:38 |
| Sandbag lunges | 18:01 | 7:34 |
| Run 8 | 9:27 | 5:24 |
| Wall balls | 20:06 | 10:33 |
| Roxzone | 23:04 | 8:57 |
| Finish | 3:14:20 | 1:51:05 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 14:07 against the typical Pro Men finisher at Delhi 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 3:14:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
