Athlete · Doubles Mixed · team 30-34 ·

IND

Ashish Gurnani

2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Mixed time 1:43:51 at Delhi 2026.

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1:43:51 best Doubles Mixed time · Delhi 2026 2 Doubles Mixed races

top 36% best Doubles Mixed place · Delhi 2026 240th of 669 Doubles Mixed finishers there

1:43:51 latest race · Delhi 2026 best Doubles Mixed time so far Doubles Mixed with Shreya Gurnani

Row strongest segment · Delhi 2026 faster than 82% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:44:001:46:001:48:001:50:001:52:00 best 1:43:51

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Delhi 2026 24 Jul 2026team: Ashish Gurnani, Shreya Gurnaniwhat the whole field did →	Doubles Mixed · team 30-34	1:43:51	top 36% 240/669	—	37:42	8:36	splits SkiErg4:38Sled push2:23Sled pull5:37Burpee broad jump5:28Row5:09Farmers carry2:10Sandbag lunges6:30Wall balls5:47Run 14:52Run 27:35Run 37:42Run 48:04Run 58:15Run 67:41Run 78:03Run 85:29Full report for this race →
Bengaluru 2026 12 Apr 2026team: Shreya Gurnani, Ashish Gurnaniwhat the whole field did →	Doubles Mixed · team 30-34	1:53:09	315th of 545	1:01:58	37:21	13:54	splits SkiErg4:49Sled push3:12Sled pull6:06Burpee broad jump4:56Row5:25Farmers carry2:18Sandbag lunges3:31Wall balls7:04Run 17:23Run 27:37Run 37:47Run 47:54Run 58:02Run 67:50Run 77:35Run 87:54Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.

Station profile · best Doubles Mixed race

Delhi 2026, against 669 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
no split

Ashishedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 74%

Sled push faster than 78%

Sled pull faster than 60%

Burpee broad jump faster than 38%

Row faster than 82%

Farmers carry faster than 44%

Sandbag lunges faster than 32%

Wall balls faster than 65%

Roxzone faster than 60%

Runs (8 km) —

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 0:31 faster

Sled pull 0:23 faster

Burpee broad jump 0:30 slower

Row 0:32 faster

Farmers carry 0:03 slower

Sandbag lunges 0:52 slower

Wall balls 0:57 faster

Roxzone 0:40 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ashish against the typical Doubles Mixed finisher

Ashish1:43:51

4:524:387:352:237:425:378:045:288:155:097:412:108:036:305:295:478:36

Typical Doubles Mixed1:49:33

5:184:537:532:548:156:008:214:588:365:418:192:078:235:386:176:449:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:52 against the typical Doubles Mixed finisher at Delhi 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:43:51.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown