IND Ashish Dhawan
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Men time: 2:15:13 at Delhi 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Delhi 2026 24 Jul 2026team: Rohit Ranjit Singh, Rishi Rastogi, Ashish Dhawan, Mohammad Zikarya Siddiquiwhole field → | Relay Men · team U40 | 2:15:13 | 73rd of 7467th of 68 aged U40 | 1:08:44 | 57:53 | 8:41 | View results | See splits Hide splitsSkiErg6:22faster than 2%Sled push4:48faster than 21%Sled pull7:36faster than 12%Burpee broad jump15:21faster than 1%Row6:19faster than 4%Farmers carry2:32faster than 27%Sandbag lunges8:03faster than 12%Wall balls6:52faster than 42%Runs (8 km)1:08:44faster than 2%Roxzone8:41faster than 20%Run 15:31faster than 10%Run 210:16faster than 5%Run 38:01faster than 13%Run 47:40faster than 9%Run 58:48faster than 6%Run 68:32faster than 12%Run 77:43faster than 7%Run 812:17Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Mohammad Zikarya Siddiqui1 race
- Rishi Rastogi1 race
- Rohit Ranjit Singh1 race
From the team results above. A name opens the search: a partner can have more than one page.
Delhi 2026, against 74 Relay Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ashish against the typical Relay Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 10:34 against the typical Relay Men finisher at Delhi 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:15:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
