Athlete · Open Men · 40-44 · IND IND

Ashim Sharma

www.roxtimes.com/athletes/ashim-sharma-09dc4dfd

2 HYROX races over 2 seasons. Best Open Men time: 1:39:49 at Delhi 2026.

Best Open Men time1:39:49Delhi 2026
Best Open Men place479thof 2,012 · Delhi 2026
Latest race1:39:49Delhi 2026 · Open MenAshim's best Open Men time so far
Strongest part of the raceRuns (8 km)faster than 86% of Open Men at Delhi 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:40:001:42:001:44:001:46:00 best 1:39:49

This line shows the finish time of Ashim Sharma at each race, oldest on the left; lower is faster.The best was 1:39:49 at Delhi (Jul 2026); Ashim Sharma was 7:01 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Delhi Jul 2025 Open Men 1:46:50
Delhi Jul 2026 Open Men 1:39:49

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Delhi 2026 24 Jul 2026
Race results
Open Men, 40-44 1:39:49 479th of 2,012; 50th of 247 aged 40-44 44:40 48:03 7:11 Runs 44:40 · Stations 48:03 · Roxzone 7:11

479th of 2,012 Open Men (faster than 76%). Against the 60 who finished around 1:40:38: most time gained on the eight runs (2:50), most lost on wall balls (1:46). Runs 5 to 8 took 0:12 more than runs 1 to 4 (them: 1:16 more).

Ashim Sharma at HYROX Delhi 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,012 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,012 Open Men here
Run 1: 4:04 4:34 faster than 70%
SkiErg: 5:32 5:02 faster than 14%
Run 2: 5:34 6:44 faster than 84%
Sled push: 4:04 3:54 faster than 44%
Run 3: 6:36 7:33 faster than 74%
Sled pull: 6:50 7:21 faster than 60%
Run 4: 6:01 7:20 faster than 83%
Burpee broad jump: 6:14 7:36 faster than 73%
Run 5: 6:08 7:36 faster than 84%
Row: 5:25 5:37 faster than 64%
Run 6: 6:00 7:14 faster than 82%
Farmers carry: 2:16 2:40 faster than 74%
Run 7: 6:08 7:14 faster than 78%
Sandbag lunges: 7:29 7:08 faster than 43%
Run 8: 4:12 6:00 faster than 89%
Wall balls: 10:13 10:03 faster than 48%
Roxzone: 7:11 9:45 faster than 79%
Runs (8 km) 44:40 55:50 faster than 86%
Stations (8) 48:03
Finish 1:39:49 1:56:17 479th of 2,012 · faster than 76%

Full report for this race →This result as data (JSON)

Delhi 2025 19 Jul 2025
Race results
Open Men, 40-44 1:46:50 252nd of 711; 32nd of 91 aged 40-44 44:23 52:05 10:27 Runs 44:23 · Stations 52:05 · Roxzone 10:27

252nd of 711 Open Men (faster than 64%).

Ashim Sharma at HYROX Delhi 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 711 Open Men finishers here who were slower on that part.
Part Time Typical here vs 711 Open Men here
Run 1: 4:50 5:06 faster than 62%
SkiErg: 5:37 5:07 faster than 15%
Run 2: 4:47 5:38 faster than 84%
Sled push: 4:16 4:00 faster than 42%
Run 3: 5:48 6:24 faster than 69%
Sled pull: 8:22 7:12 faster than 30%
Run 4: 5:29 6:18 faster than 75%
Burpee broad jump: 7:22 7:01 faster than 43%
Run 5: 5:29 6:25 faster than 79%
Row: 5:20 5:43 faster than 76%
Run 6: 5:16 6:12 faster than 79%
Farmers carry: 1:57 2:40 faster than 89%
Run 7: 6:11 6:10 faster than 49%
Sandbag lunges: 7:36 7:00 faster than 38%
Run 8: 6:36 8:04 faster than 77%
Wall balls: 11:35 10:21 faster than 39%
Roxzone: 10:27 13:11 faster than 79%
Runs (8 km) 44:23 51:10 faster than 77%
Stations (8) 52:05
Finish 1:46:50 1:55:33 252nd of 711 · faster than 64%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Ashim has done each station

Part Best Race Typical
SkiErg 5:32 Delhi 2026 · best of 2 4:34
Sled push 4:04 Delhi 2026 · best of 2 3:04
Sled pull 6:50 Delhi 2026 · best of 2 4:57
Burpee broad jump 6:14 Delhi 2026 · best of 2 5:38
Row 5:20 Delhi 2025 · best of 2 4:53
Farmers carry 1:57 Delhi 2025 · best of 2 2:11
Sandbag lunges 7:29 Delhi 2026 · best of 2 5:20
Wall balls 10:13 Delhi 2026 · best of 2 7:03
Runs (8 km) 44:23 Delhi 2025 · best of 2 41:47
Roxzone 7:11 Delhi 2026 · best of 2 7:23
How to read

Each station's best across Ashim's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Delhi 2026, against 2,012 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Ashimedge = faster than everyone, centre = slowest

This chart shows where Ashim sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 86% of the field), weakest on Ski (faster than 15%).

See the numbers
Part Ashim: faster than
Ski 15%
Push 45%
Pull 60%
BBJ 73%
Row 64%
Carry 74%
Lunges 43%
Wall balls 49%
Roxzone 79%
Runs 86%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 15%
Sled push faster than 45%
Sled pull faster than 60%
Burpee broad jump faster than 73%
Row faster than 64%
Farmers carry faster than 74%
Sandbag lunges faster than 43%
Wall balls faster than 49%
Roxzone faster than 79%
Runs (8 km) faster than 86%

How much of the field Ashim beat on each part of the race, at this race.Best: Runs (8 km) (faster than 86%); weakest: SkiErg (faster than 15%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:30 slower
Sled push 0:10 slower
Sled pull 0:31 faster
Burpee broad jump 1:22 faster
Row 0:12 faster
Farmers carry 0:24 faster
Sandbag lunges 0:21 slower
Wall balls 0:10 slower
Roxzone 2:34 faster
Runs (8 km) 11:10 faster

Ashim's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (11:10 faster); weakest: SkiErg (0:30 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ashim against the typical Open Men finisher

Ashim1:39:49
4:045:325:344:046:366:506:016:146:085:256:002:166:087:294:1210:137:11
Typical Open Men1:53:21
4:345:026:443:547:337:217:207:367:365:377:142:407:147:086:0010:039:45
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ashim: 44:43 running, 48:03 at the stations and 7:11 in the roxzone; the longest station was the wall balls (10:13).Below, Typical Open Men: 54:15 running, 49:21 at the stations and 9:45 in the roxzone; the longest station was the wall balls (10:03).

See the numbers
Part Ashim Typical Open Men
Run 1 4:04 4:34
SkiErg 5:32 5:02
Run 2 5:34 6:44
Sled push 4:04 3:54
Run 3 6:36 7:33
Sled pull 6:50 7:21
Run 4 6:01 7:20
Burpee broad jump 6:14 7:36
Run 5 6:08 7:36
Row 5:25 5:37
Run 6 6:00 7:14
Farmers carry 2:16 2:40
Run 7 6:08 7:14
Sandbag lunges 7:29 7:08
Run 8 4:12 6:00
Wall balls 10:13 10:03
Roxzone 7:11 9:45
Finish 1:39:49 1:56:17

The race in order, left to right. A wider block than the one below is slower than typical.

SkiErg cost 0:30 against the typical Open Men finisher at Delhi 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix skierg. Then beat 1:39:49.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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