RSA Ashford Fortuin
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:32:35 at Cape Town 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2025 19 Jul 2025team: Marvin Erendsen, Ashford Fortuinwhole field → | Pro Doubles Men · team 35-39 | 1:32:35 | 73rd of 9117th of 23 aged 35-39 | 50:54 | 34:26 | 7:20 | View results | See splits Hide splitsSkiErg4:02faster than 25%Sled push2:38faster than 17%Sled pull7:19faster than 5%Burpee broad jump3:42faster than 24%Row4:57faster than 15%Farmers carry1:58faster than 15%Sandbag lunges4:47faster than 13%Wall balls5:03faster than 32%Runs (8 km)50:54faster than 19%Roxzone7:20faster than 25%Run 13:55faster than 28%Run 25:43faster than 26%Run 36:15faster than 28%Run 46:39faster than 21%Run 57:31faster than 11%Run 66:23faster than 26%Run 76:42faster than 18%Run 87:49faster than 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Marvin Erendsen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2025, against 91 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ashford against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:42 against the typical Pro Doubles Men finisher at Cape Town 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:32:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
