Athlete · Open Women · 30-34 ·

USA

Ashani Collins

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:56:01 (Miami 2026) · Doubles Mixed 1:42:29 (New York 2026).

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1:56:01 Open Women time · Miami 2026 also raced Doubles Mixed: each has its own best below

1040th of 1,320 Open Women place · Miami 2026 among Open Women finishers there

1:42:29 latest race · New York 2026 first Doubles Mixed race Doubles Mixed with Joseph Thomas

Sled push strongest segment · Miami 2026 faster than 72% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:56:01Miami 2026 · 1 race Doubles Mixed1:42:29New York 2026 · 1 race · with Joseph Thomas

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 4 Jun 2026team: Ashani Collins, Joseph Thomaswhat the whole field did →	Doubles Mixed · team 35-39	1:42:29	3810th of 4,847	59:48	34:26	8:19	splits SkiErg4:16Sled push2:59Sled pull5:03Burpee broad jump4:50Row4:29Farmers carry2:03Sandbag lunges4:40Wall balls6:06Run 16:31Run 26:13Run 36:10Run 46:21Run 57:07Run 67:10Run 77:26Run 812:53Full report for this race →
Miami 2026 5 Apr 2026what the whole field did →	Open Women · 30-34	1:56:01	1040th of 1,320	54:59	48:23	12:43	splits SkiErg5:43Sled push2:45Sled pull6:49Burpee broad jump7:16Row6:22Farmers carry2:11Sandbag lunges7:56Wall balls9:21Run 17:50Run 26:28Run 36:52Run 46:48Run 56:47Run 66:43Run 76:47Run 86:47Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Miami 2026, against 1,320 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ashaniedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 35%

Sled push faster than 72%

Sled pull faster than 45%

Burpee broad jump faster than 37%

Row faster than 14%

Farmers carry faster than 64%

Sandbag lunges faster than 11%

Wall balls faster than 19%

Roxzone faster than 4%

Runs (8 km) faster than 26%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:22 faster

Sled pull 0:13 slower

Burpee broad jump 0:44 slower

Row 0:46 slower

Farmers carry 0:10 faster

Sandbag lunges 2:36 slower

Wall balls 2:36 slower

Roxzone 5:18 slower

Runs (8 km) 6:30 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ashani against the typical Open Women finisher

Ashani1:56:01

7:505:436:282:456:526:496:487:166:476:226:432:116:477:566:479:2112:43

Typical Open Women1:37:30

6:465:305:353:075:586:365:576:326:035:365:552:215:545:206:106:457:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 5:18 against the typical Open Women finisher at Miami 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:56:01.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown