Athlete · Open Men · 25-29 · SRI

Ashane Francis

3 HYROX results over 2 seasons. Best Open Men time 1:25:44 at Osaka 2026.

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1:25:44 best Open Men time · Osaka 2026 3 Open Men races

top 34% best Open Men place · Osaka 2026 539th of 1,631 Open Men finishers there

1:26:02 latest race · Chiba 2026 0:18 slower than the best Open Men time Open Men

Row strongest segment · Osaka 2026 faster than 81% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:26:001:28:001:30:001:32:001:34:00 best 1:25:44

Each dot is one Open Men race. From the first Open Men race to the best: 10:06 faster (1:35:50 to 1:25:44).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Chiba 2026 7 Aug 2026what the whole field did →	Open Men · 25-29	1:26:02	top 35% 420/1,222	43:21	37:04	5:41	splits SkiErg4:43Sled push3:30Sled pull4:56Burpee broad jump4:10Row5:13Farmers carry2:15Sandbag lunges5:03Wall balls7:14Run 14:39Run 25:08Run 35:27Run 45:39Run 55:43Run 65:45Run 76:07Run 84:58Full report for this race →
Osaka 2026 1 Feb 2026what the whole field did →	Open Men · 25-29	1:25:44	top 34% 539/1,631	41:33	36:43	7:34	splits SkiErg4:38Sled push3:25Sled pull6:15Burpee broad jump5:09Row4:39Farmers carry2:00Sandbag lunges4:37Wall balls6:00Run 12:44Run 25:07Run 36:06Run 45:50Run 55:40Run 65:52Run 75:52Run 84:25Full report for this race →
Yokohama 2025 8 Aug 2025what the whole field did →	Open Men · 25-29	1:35:50	376th of 717	43:49	44:27	7:34	splits SkiErg4:39Sled push3:12Sled pull8:25Burpee broad jump7:45Row5:28Farmers carry2:12Sandbag lunges5:34Wall balls7:12Run 14:52Run 24:59Run 35:36Run 45:56Run 55:46Run 65:32Run 75:36Run 85:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Osaka 2026, against 1,631 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ashaneedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 76%

Sled push faster than 51%

Sled pull faster than 28%

Burpee broad jump faster than 57%

Row faster than 81%

Farmers carry faster than 79%

Sandbag lunges faster than 71%

Wall balls faster than 75%

Roxzone faster than 80%

Runs (8 km) faster than 57%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 faster

Sled push 0:01 faster

Sled pull 0:51 slower

Burpee broad jump 0:14 faster

Row 0:21 faster

Farmers carry 0:26 faster

Sandbag lunges 0:45 faster

Wall balls 1:28 faster

Roxzone 2:03 faster

Runs (8 km) 1:22 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ashane against the typical Open Men finisher

Ashane1:25:44

2:444:385:073:256:066:155:505:095:404:395:522:005:524:374:256:007:34

Typical Open Men1:31:17

2:564:555:183:265:465:245:435:236:025:005:482:265:485:224:557:289:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:51 against the typical Open Men finisher at Osaka 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:25:44.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown