PHI Asha Velasco
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Women time: 1:40:23 at Bangkok 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026team: Caroline Yu, Noreen Ong, Joanne Balbido, Asha Velascowhole field → | Relay Women · team 40+ | 1:40:23 | 70th of 29214th of 82 aged 40+ | 48:54 | 42:02 | 9:31 | View results | See splits Hide splitsSkiErg5:35fastest 9%Sled push3:47fastest 42%Sled pull5:41fastest 33%Burpee broad jump7:42faster than 45%Row5:27fastest 17%Farmers carry2:07fastest 29%Sandbag lunges6:26faster than 41%Wall balls5:17fastest 13%Runs (8 km)48:54fastest 35%Roxzone9:31fastest 25%Run 16:29fastest 45%Run 25:59faster than 45%Run 35:42fastest 41%Run 46:02faster than 39%Run 55:56fastest 46%Run 65:57fastest 41%Run 75:57fastest 46%Run 86:57fastest 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Caroline Yu1 race
- Joanne Balbido1 race
- Noreen Ong1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 292 Relay Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Asha against the typical Relay Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:18 against the typical Relay Women finisher at Bangkok 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:40:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
