GBR Ash Miller
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:12:51 at Barcelona 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026team: Ash Miller, Vincent Willardwhole field → | Pro Doubles Men · team 16-24 | 1:12:51 | 295th of 43422nd of 43 aged 16-24 | 40:00 | 27:23 | 5:33 | View results | See splits Hide splitsSkiErg3:52fastest 25%Sled push2:45faster than 33%Sled pull3:47fastest 33%Burpee broad jump2:45faster than 43%Row4:11fastest 40%Farmers carry1:36fastest 41%Sandbag lunges4:04faster than 19%Wall balls4:23faster than 39%Runs (8 km)40:00faster than 23%Roxzone5:33faster than 30%Run 14:21faster than 38%Run 24:43faster than 19%Run 35:24faster than 14%Run 45:09faster than 21%Run 55:07faster than 24%Run 65:13faster than 18%Run 75:13faster than 20%Run 84:54faster than 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Vincent Willard1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2026, against 434 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ash against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:37 against the typical Pro Doubles Men finisher at Barcelona 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:12:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
