GBR Ash Jorgensen
1 HYROX race over 1 season. Best Open Men time: 2:24:55 at Manchester 2026.
1 result at 1 race
2,519th of 2,544 Open Men (faster than 0%). Against the 77 who finished around 2:01:29: most time gained on sled pull (0:23), most lost on the eight runs (16:28). Runs 5 to 8 took 17:07 more than runs 1 to 4 (them: 3:58 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 4:43 | 3:35 | faster than 12% |
| SkiErg: | 4:51 | 4:23 | faster than 9% |
| Run 2: | 7:35 | 5:04 | faster than 5% |
| Sled push: | 3:17 | 2:43 | faster than 16% |
| Run 3: | 7:50 | 5:26 | faster than 6% |
| Sled pull: | 5:56 | 4:25 | faster than 12% |
| Run 4: | 8:18 | 5:29 | faster than 4% |
| Burpee broad jump: | 14:51 | 5:27 | faster than 0% |
| Run 5: | 17:36 | 5:38 | faster than 0% |
| Row: | 0:49 ‡ | 4:44 | |
| Run 6: | 7:27 | 5:31 | faster than 8% |
| Farmers carry: | 3:11 | 2:10 | faster than 7% |
| Run 7: | 10:55 | 5:29 | faster than 0% |
| Sandbag lunges: | 14:32 | 5:23 | faster than 0% |
| Run 8: | 9:35 | 4:44 | faster than 2% |
| Wall balls: | 13:16 | 7:00 | faster than 5% |
| Roxzone: | 10:22 | 5:26 | faster than 8% |
| Runs (8 km) | 1:13:56 | 41:15 | faster than 0% |
| Stations (8) | 1:00:43 | ||
| Finish | 2:24:55 | 1:24:01 | 2519th of 2,544 · faster than 0% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race.
Manchester 2026, against 2,544 Open Men
Shape of the race
no splitCarryLungesWall ballsRoxzoneRuns
This chart shows where Ash sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 17% of the field), weakest on BBJ (faster than 0%).
See the numbers
| Part | Ash: faster than |
|---|---|
| Ski | 10% |
| Push | 17% |
| Pull | 13% |
| BBJ | 0% |
| Row | no split |
| Carry | 8% |
| Lunges | 1% |
| Wall balls | 5% |
| Roxzone | 9% |
| Runs | 1% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ash beat on each part of the race, at this race.Best: Sled push (faster than 17%); weakest: Burpee broad jump (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ash's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:28 slower); weakest: Runs (8 km) (32:41 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ash against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ash: 1:13:59 running, 59:53 at the stations and 10:22 in the roxzone; the longest station was the burpee broad jumps (14:51).Below, Typical Open Men: 40:56 running, 36:15 at the stations and 5:26 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Ash | Typical Open Men |
|---|---|---|
| Run 1 | 4:43 | 3:35 |
| SkiErg | 4:51 | 4:23 |
| Run 2 | 7:35 | 5:04 |
| Sled push | 3:17 | 2:43 |
| Run 3 | 7:50 | 5:26 |
| Sled pull | 5:56 | 4:25 |
| Run 4 | 8:18 | 5:29 |
| Burpee broad jump | 14:51 | 5:27 |
| Run 5 | 17:36 | 5:38 |
| Row | — | 4:44 |
| Run 6 | 7:27 | 5:31 |
| Farmers carry | 3:11 | 2:10 |
| Run 7 | 10:55 | 5:29 |
| Sandbag lunges | 14:32 | 5:23 |
| Run 8 | 9:35 | 4:44 |
| Wall balls | 13:16 | 7:00 |
| Roxzone | 10:22 | 5:26 |
| Finish | 2:24:55 | 1:24:01 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 9:24 against the typical Open Men finisher at Manchester 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:24:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
