Athlete · Doubles Women · team 30-39 ·

NZL

Ash Horsford

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:43:04 at Auckland 2025.

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Doubles Women time1:43:04Auckland 2025

Doubles Women place608thof 760 · Auckland 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 83% of Doubles Women at Auckland 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Auckland 2025 1 Feb 2025team: Kim Harris, Ash Horsfordwhole field →	Doubles Women · team 30-39	1:43:04	608th of 760259th of 324 aged 30-39	1:05:04	29:35	8:42	View results	See splits Hide splits SkiErg4:14fastest 17%Sled push1:32fastest 27%Sled pull3:38fastest 31%Burpee broad jump5:04faster than 26%Row5:03fastest 26%Farmers carry1:50fastest 50%Sandbag lunges4:07faster than 33%Wall balls4:07faster than 40%Runs (8 km)1:05:04faster than 14%Roxzone8:42faster than 29%Run 16:42faster than 30%Run 27:09faster than 14%Run 37:57faster than 15%Run 49:10faster than 6%Run 58:35faster than 14%Run 68:39faster than 14%Run 78:21faster than 15%Run 88:34faster than 16%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Kim Harris1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Auckland 2025, against 760 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ashedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 83%

Sled push faster than 74%

Sled pull faster than 69%

Burpee broad jump faster than 26%

Row faster than 75%

Farmers carry faster than 50%

Sandbag lunges faster than 34%

Wall balls faster than 40%

Roxzone faster than 29%

Runs (8 km) faster than 15%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:09 faster

Sled pull 0:22 faster

Burpee broad jump 0:45 slower

Row 0:13 faster

Farmers carry level

Sandbag lunges 0:20 slower

Wall balls 0:10 slower

Roxzone 1:03 slower

Runs (8 km) 11:55 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ash against the typical Doubles Women finisher

Ash1:43:04

6:424:147:091:327:573:389:105:048:355:038:391:508:214:078:344:078:42

Typical Doubles Women1:30:03

6:204:285:531:416:274:006:424:197:015:166:551:506:563:476:523:577:39

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:03 against the typical Doubles Women finisher at Auckland 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:43:04.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up