Ash Crosby
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:32:40 at Perth 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026team: Matt Fretwell, Ash Crosbywhat the whole field did → | Doubles Mixed · team 25-29 | 1:32:40 | 727th of 955192nd of 243 aged 25-29 | 50:58 | 35:09 | 6:33† | View results | See splits Hide splitsSkiErg4:06fastest 39%Sled push2:23faster than 21%Sled pull4:43faster than 19%Burpee broad jump4:25faster than 25%Row4:56faster than 36%Farmers carry2:36faster than 22%Sandbag lunges6:10faster than 10%Wall balls5:50faster than 16%Runs (8 km)50:58faster than 28%Roxzone6:33Run 14:58faster than 20%Run 26:12faster than 34%Run 36:48faster than 30%Run 46:42faster than 34%Run 57:13faster than 23%Run 66:57faster than 26%Run 76:18faster than 29%Run 85:53faster than 29%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Matt Fretwell1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Perth 2026, against 955 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ash against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:58 against the typical Doubles Mixed finisher at Perth 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:32:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.