Athlete · Pro Men · 16-24 · IND IND

Aryan Handa

www.roxtimes.com/athletes/aryan-handa-35fcb500

2 HYROX races over 2 seasons.

Pro Men time1:41:49Delhi 2026
Pro Men place97thof 277 · Delhi 2026
Latest race1:41:49Delhi 2026 · Pro MenFirst Pro Men race
Strongest part of the raceSkiErgfaster than 92% of Pro Men at Delhi 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Every race

2 results at 2 races

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Delhi 2026 24 Jul 2026
Race results
Pro Men, 16-24 1:41:49 97th of 277; 14th of 42 aged 16-24 — 47:49 7:48 Runs — · Stations 47:49 · Roxzone 7:48

97th of 277 Pro Men (faster than 65%).

Aryan Handa at HYROX Delhi 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 277 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 277 Pro Men here
Run 1: 3:55 4:05 faster than 55%
SkiErg: 4:13 4:38 faster than 91%
Run 2: 5:30 6:02 faster than 70%
Sled push: 3:48 4:39 faster than 70%
Run 3: 6:12 7:00 faster than 69%
Sled pull: 9:51 8:56 faster than 41%
Run 4: 5:57 6:49 faster than 71%
Burpee broad jump: 6:19 6:19 faster than 50%
Run 5: 6:30 6:47 faster than 57%
Row: 5:03 5:18 faster than 69%
Run 6: 5:48 6:31 faster than 71%
Farmers carry: 2:41 2:59 faster than 61%
Run 7: 8:20 6:38 faster than 24%
Sandbag lunges: 7:38 7:34 faster than 48%
Run 8: 4:07 5:24 faster than 83%
Wall balls: 8:16 10:33 faster than 72%
Roxzone: 7:48 8:57 faster than 62%
Runs (8 km) —
Stations (8) 47:49
Finish 1:41:49 1:51:05 97th of 277 · faster than 65%

Full report for this race →This result as data (JSON)

Open Men, 16-24 1:32:21 128th of 851; 12th of 112 aged 16-24 42:27 41:22 8:37 Runs 42:27 · Stations 41:22 · Roxzone 8:37

128th of 851 Open Men (faster than 85%).

Aryan Handa at HYROX Mumbai 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 851 Open Men finishers here who were slower on that part.
Part Time Typical here vs 851 Open Men here
Run 1: 2:54 3:04 faster than 63%
SkiErg: 4:12 5:02 faster than 99%
Run 2: 5:23 6:18 faster than 82%
Sled push: 3:00 4:30 faster than 91%
Run 3: 6:07 7:20 faster than 79%
Sled pull: 5:44 7:09 faster than 79%
Run 4: 6:03 7:05 faster than 78%
Burpee broad jump: 7:08 7:17 faster than 52%
Run 5: 6:07 7:13 faster than 78%
Row: 5:25 5:38 faster than 65%
Run 6: 5:22 6:56 faster than 90%
Farmers carry: 2:18 2:42 faster than 71%
Run 7: 5:19 7:02 faster than 92%
Sandbag lunges: 6:33 6:37 faster than 51%
Run 8: 5:15 7:53 faster than 96%
Wall balls: 7:02 9:16 faster than 78%
Roxzone: 8:37 10:44 faster than 75%
Runs (8 km) 42:27 53:53 faster than 87%
Stations (8) 41:22
Finish 1:32:21 1:54:41 128th of 851 · faster than 85%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.

Station profile · best Pro Men race

Delhi 2026, against 277 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
no split
Aryanedge = faster than everyone, centre = slowest

This chart shows where Aryan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 92% of the field), weakest on Pull (faster than 41%).

See the numbers
Part Aryan: faster than
Ski 92%
Push 71%
Pull 41%
BBJ 50%
Row 69%
Carry 61%
Lunges 49%
Wall balls 72%
Roxzone 62%
Runs no split

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 92%
Sled push faster than 71%
Sled pull faster than 41%
Burpee broad jump faster than 50%
Row faster than 69%
Farmers carry faster than 61%
Sandbag lunges faster than 49%
Wall balls faster than 72%
Roxzone faster than 62%
Runs (8 km) —

How much of the field Aryan beat on each part of the race, at this race.Best: SkiErg (faster than 92%); weakest: Sled pull (faster than 41%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:25 faster
Sled push 0:51 faster
Sled pull 0:55 slower
Burpee broad jump level
Row 0:15 faster
Farmers carry 0:18 faster
Sandbag lunges 0:04 slower
Wall balls 2:17 faster
Roxzone 1:09 faster

Aryan's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (2:17 faster); weakest: Sled pull (0:55 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Aryan against the typical Pro Men finisher

Aryan1:41:49
3:554:135:303:486:129:515:576:196:305:035:482:418:207:384:078:167:48
Typical Pro Men1:49:09
4:054:386:024:397:008:566:496:196:475:186:312:596:387:345:2410:338:57
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aryan: 46:19 running, 47:49 at the stations and 7:48 in the roxzone; the longest station was the sled pull (9:51).Below, Typical Pro Men: 49:16 running, 50:56 at the stations and 8:57 in the roxzone; the longest station was the wall balls (10:33).

See the numbers
Part Aryan Typical Pro Men
Run 1 3:55 4:05
SkiErg 4:13 4:38
Run 2 5:30 6:02
Sled push 3:48 4:39
Run 3 6:12 7:00
Sled pull 9:51 8:56
Run 4 5:57 6:49
Burpee broad jump 6:19 6:19
Run 5 6:30 6:47
Row 5:03 5:18
Run 6 5:48 6:31
Farmers carry 2:41 2:59
Run 7 8:20 6:38
Sandbag lunges 7:38 7:34
Run 8 4:07 5:24
Wall balls 8:16 10:33
Roxzone 7:48 8:57
Finish 1:41:49 1:51:05

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 0:55 against the typical Pro Men finisher at Delhi 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled pull. Then beat 1:41:49.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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