IND Arvind Iyer
4 HYROX races over 2 seasons, all in a team with 7 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Arvind Iyer at each race, oldest on the left; lower is faster.The best was 1:46:51 at Singapore (Apr 2026); Arvind Iyer was 2:47 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Apr 2026 | Doubles Mixed | 1:46:51 |
| Delhi | Jul 2026 | Doubles Mixed | 1:49:38 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 2 races
307th of 669 Doubles Mixed (faster than 54%).
| Part | Time | Typical here | vs 669 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:57 | 5:18 | faster than 63% |
| SkiErg: | 4:54 | 4:53 | faster than 48% |
| Run 2: | 8:11 | 7:53 | faster than 41% |
| Sled push: | 2:43 | 2:54 | faster than 59% |
| Run 3: | 8:29 | 8:15 | faster than 45% |
| Sled pull: | 7:13 | 6:00 | faster than 21% |
| Run 4: | 8:31 | 8:21 | faster than 45% |
| Burpee broad jump: | 4:51 | 4:58 | faster than 53% |
| Run 5: | 8:44 | 8:36 | faster than 47% |
| Row: | 5:22 | 5:41 | faster than 69% |
| Run 6: | 9:05 | 8:19 | faster than 32% |
| Farmers carry: | 1:55 | 2:07 | faster than 74% |
| Run 7: | 8:45 | 8:23 | faster than 39% |
| Sandbag lunges: | 5:24 | 5:38 | faster than 55% |
| Run 8: | 6:52 | 6:17 | faster than 38% |
| Wall balls: | 5:58 | 6:44 | faster than 61% |
| Roxzone: | 7:48 | 9:16 | faster than 71% |
| Runs (8 km) | — | 1:01:19 | |
| Stations (8) | 38:20 | ||
| Finish | 1:49:38 | 1:51:19 | 307th of 669 · faster than 54% |
52nd of 70 Relay Mixed (faster than 26%).
| Part | Time | Typical here | vs 70 Relay Mixed here |
|---|---|---|---|
| Run 1: | 6:37 | 4:58 | faster than 17% |
| SkiErg: | 6:55 | 6:06 | faster than 18% |
| Run 2: | 5:25 | 6:47 | faster than 86% |
| Sled push: | 6:56 | 4:01 | faster than 11% |
| Run 3: | 8:59 | 6:53 | faster than 20% |
| Sled pull: | 10:45 | 7:06 | faster than 7% |
| Run 4: | 6:43 | 6:58 | faster than 59% |
| Burpee broad jump: | 10:55 | 7:53 | faster than 16% |
| Run 5: | 8:25 | 7:33 | faster than 24% |
| Row: | 6:13 | 5:59 | faster than 44% |
| Run 6: | 8:10 | 7:32 | faster than 34% |
| Farmers carry: | 2:54 | 2:32 | faster than 34% |
| Run 7: | 6:30 | 6:47 | faster than 56% |
| Sandbag lunges: | 6:56 | 6:29 | faster than 39% |
| Run 8: | 4:56 | 4:57 | faster than 52% |
| Wall balls: | 11:19 | 8:34 | faster than 25% |
| Roxzone: | 7:00 | 7:41 | faster than 62% |
| Runs (8 km) | 55:43 | 54:57 | faster than 47% |
| Stations (8) | 1:02:53 | ||
| Finish | 2:05:30 | 1:55:17 | 52nd of 70 · faster than 26% |
51st of 74 Relay Men (faster than 31%).
| Part | Time | Typical here | vs 74 Relay Men here |
|---|---|---|---|
| Run 1: | 3:39 | 3:29 | faster than 43% |
| SkiErg: | 5:07 | 4:54 | faster than 42% |
| Run 2: | 4:56 | 5:33 | faster than 65% |
| Sled push: | 5:02 | 3:25 | faster than 19% |
| Run 3: | 5:45 | 5:43 | faster than 50% |
| Sled pull: | 5:59 | 5:28 | faster than 38% |
| Run 4: | 6:06 | 5:44 | faster than 40% |
| Burpee broad jump: | 5:50 | 4:47 | faster than 31% |
| Run 5: | 5:24 | 6:02 | faster than 61% |
| Row: | 4:47 | 5:11 | faster than 68% |
| Run 6: | 5:33 | 5:41 | faster than 54% |
| Farmers carry: | 1:51 | 2:06 | faster than 69% |
| Run 7: | 6:34 | 5:46 | faster than 27% |
| Sandbag lunges: | 9:19 | 5:23 | faster than 5% |
| Run 8: | 5:43 | 4:00 | faster than 13% |
| Wall balls: | 9:33 | 6:16 | faster than 12% |
| Roxzone: | 7:32 | 6:12 | faster than 29% |
| Runs (8 km) | 43:36 | 43:17 | faster than 49% |
| Stations (8) | 47:28 | ||
| Finish | 1:38:30 | 1:30:49 | 51st of 74 · faster than 31% |
716th of 1,072 Doubles Mixed (faster than 33%). Against the 33 who finished around 1:46:11: most time gained on the roxzone (1:01), most lost on the eight runs (3:46). Runs 5 to 8 took 4:26 more than runs 1 to 4 (them: 4:06 more).
| Part | Time | Typical here | vs 1,072 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:22 | 4:40 | faster than 19% |
| SkiErg: | 4:59 | 4:38 | faster than 24% |
| Run 2: | 7:26 | 6:18 | faster than 19% |
| Sled push: | 3:53 | 3:08 | faster than 22% |
| Run 3: | 7:39 | 6:40 | faster than 23% |
| Sled pull: | 5:16 | 4:48 | faster than 31% |
| Run 4: | 7:43 | 6:43 | faster than 25% |
| Burpee broad jump: | 3:52 | 4:01 | faster than 55% |
| Run 5: | 7:51 | 6:55 | faster than 29% |
| Row: | 4:58 | 5:14 | faster than 72% |
| Run 6: | 7:49 | 6:50 | faster than 26% |
| Farmers carry: | 1:53 | 2:08 | faster than 78% |
| Run 7: | 8:02 | 6:56 | faster than 26% |
| Sandbag lunges: | 5:55 | 4:52 | faster than 24% |
| Run 8: | 8:54 | 7:11 | faster than 24% |
| Wall balls: | 5:28 | 5:53 | faster than 61% |
| Roxzone: | 9:59 | 9:30 | faster than 45% |
| Runs (8 km) | 1:00:42 | 52:30 | faster than 25% |
| Stations (8) | 36:14 | ||
| Finish | 1:46:51 | 1:37:54 | 716th of 1,072 · faster than 33% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Arvind has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:54 | Delhi 2026 · best of 2 | 4:21 |
| Sled push | 2:43 | Delhi 2026 · best of 2 | 2:12 |
| Sled pull | 5:16 | Singapore 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:52 | Singapore 2026 · best of 2 | 3:36 |
| Row | 4:58 | Singapore 2026 · best of 2 | 4:47 |
| Farmers carry | 1:53 | Singapore 2026 · best of 2 | 1:50 |
| Sandbag lunges | 5:24 | Delhi 2026 · best of 2 | 4:03 |
| Wall balls | 5:28 | Singapore 2026 · best of 2 | 4:34 |
| Runs (8 km) | 1:00:42 | Singapore 2026 | 45:37 |
| Roxzone | 7:48 | Delhi 2026 · best of 2 | 7:08 |
How to read
Each station's best across Arvind's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
7 team partners
- Swetha Iyer2 races
- Meghna Brajesh1 race
- Neil D'Silva1 race
- Niyati Malhotra1 race
- Prajwal Lunked1 race
- Shreyans Jain1 race
- Utkarsh khonde1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2026, against 1,072 Doubles Mixed
Shape of the race
This chart shows where Arvind sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 78% of the field), weakest on Push (faster than 22%).
See the numbers
| Part | Arvind: faster than |
|---|---|
| Ski | 24% |
| Push | 22% |
| Pull | 32% |
| BBJ | 55% |
| Row | 72% |
| Carry | 78% |
| Lunges | 25% |
| Wall balls | 62% |
| Roxzone | 45% |
| Runs | 25% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Arvind beat on each part of the race, at this race.Best: Farmers carry (faster than 78%); weakest: Sled push (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Arvind's time on each part against the typical Doubles Mixed finisher at this race.Best: Wall balls (0:25 faster); weakest: Runs (8 km) (8:12 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Arvind against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Arvind: 1:00:46 running, 36:14 at the stations and 9:59 in the roxzone; the longest station was the sandbag lunges (5:55).Below, Typical Doubles Mixed: 52:13 running, 34:42 at the stations and 9:30 in the roxzone; the longest station was the wall balls (5:53).
See the numbers
| Part | Arvind | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 5:22 | 4:40 |
| SkiErg | 4:59 | 4:38 |
| Run 2 | 7:26 | 6:18 |
| Sled push | 3:53 | 3:08 |
| Run 3 | 7:39 | 6:40 |
| Sled pull | 5:16 | 4:48 |
| Run 4 | 7:43 | 6:43 |
| Burpee broad jump | 3:52 | 4:01 |
| Run 5 | 7:51 | 6:55 |
| Row | 4:58 | 5:14 |
| Run 6 | 7:49 | 6:50 |
| Farmers carry | 1:53 | 2:08 |
| Run 7 | 8:02 | 6:56 |
| Sandbag lunges | 5:55 | 4:52 |
| Run 8 | 8:54 | 7:11 |
| Wall balls | 5:28 | 5:53 |
| Roxzone | 9:59 | 9:30 |
| Finish | 1:46:51 | 1:37:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:03 against the typical Doubles Mixed finisher at Singapore 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:46:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
