IND Arun Subramanian
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 1 race
419th of 2,012 Open Men (faster than 79%). Against the 61 who finished around 1:37:21: most time gained on sandbag lunges (0:58), most lost on wall balls (2:49). Runs 5 to 8 took 0:51 more than runs 1 to 4 (them: 0:23 more).
| Part | Time | Typical here | vs 2,012 Open Men here |
|---|---|---|---|
| Run 1: | 4:16 | 4:34 | faster than 63% |
| SkiErg: | 5:01 | 5:02 | faster than 51% |
| Run 2: | 6:02 | 6:44 | faster than 71% |
| Sled push: | 4:00 | 3:54 | faster than 46% |
| Run 3: | 6:32 | 7:33 | faster than 75% |
| Sled pull: | 5:37 | 7:21 | faster than 82% |
| Run 4: | 6:42 | 7:20 | faster than 67% |
| Burpee broad jump: | 5:54 | 7:36 | faster than 78% |
| Run 5: | 7:00 | 7:36 | faster than 64% |
| Row: | 5:17 | 5:37 | faster than 73% |
| Run 6: | 6:23 | 7:14 | faster than 72% |
| Farmers carry: | 2:09 | 2:40 | faster than 80% |
| Run 7: | 6:17 | 7:14 | faster than 74% |
| Sandbag lunges: | 4:49 | 7:08 | faster than 93% |
| Run 8: | 4:43 | 6:00 | faster than 79% |
| Wall balls: | 10:25 | 10:03 | faster than 46% |
| Roxzone: | 7:07 | 9:45 | faster than 80% |
| Runs (8 km) | 47:51 | 55:50 | faster than 76% |
| Stations (8) | 43:12 | ||
| Finish | 1:38:04 | 1:56:17 | 419th of 2,012 · faster than 79% |
441st of 1,409 Doubles Men (faster than 68%). Against the 43 who finished around 1:31:30: most time gained on the eight runs (2:34), most lost on the roxzone (3:18). Runs 5 to 8 took 0:48 less than runs 1 to 4 (them: 0:55 more).
| Part | Time | Typical here | vs 1,409 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:39 | 4:57 | faster than 89% |
| SkiErg: | 4:13 | 4:28 | faster than 79% |
| Run 2: | 7:03 | 7:09 | faster than 52% |
| Sled push: | 2:29 | 2:13 | faster than 30% |
| Run 3: | 7:53 | 7:46 | faster than 47% |
| Sled pull: | 4:23 | 4:50 | faster than 66% |
| Run 4: | 6:26 | 7:42 | faster than 81% |
| Burpee broad jump: | 3:37 | 4:15 | faster than 71% |
| Run 5: | 6:30 | 8:00 | faster than 84% |
| Row: | 5:15 | 5:20 | faster than 57% |
| Run 6: | 6:31 | 7:41 | faster than 79% |
| Farmers carry: | 1:41 | 1:54 | faster than 79% |
| Run 7: | 6:56 | 7:38 | faster than 68% |
| Sandbag lunges: | 4:35 | 4:50 | faster than 59% |
| Run 8: | 4:16 | 5:46 | faster than 88% |
| Wall balls: | 5:50 | 5:27 | faster than 41% |
| Roxzone: | 10:46 | 9:12 | faster than 29% |
| Runs (8 km) | 49:11 | 57:42 | faster than 78% |
| Stations (8) | 32:03 | ||
| Finish | 1:31:56 | 1:40:48 | 441st of 1,409 · faster than 68% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Jayesh Bhushan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Delhi 2026, against 2,012 Open Men
Shape of the race
This chart shows where Arun sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 94% of the field), weakest on Push (faster than 47%).
See the numbers
| Part | Arun: faster than |
|---|---|
| Ski | 52% |
| Push | 47% |
| Pull | 83% |
| BBJ | 78% |
| Row | 74% |
| Carry | 81% |
| Lunges | 94% |
| Wall balls | 47% |
| Roxzone | 80% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Arun beat on each part of the race, at this race.Best: Sandbag lunges (faster than 94%); weakest: Sled push (faster than 47%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Arun's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:59 faster); weakest: Wall balls (0:22 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Arun against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Arun: 47:55 running, 43:13 at the stations and 7:07 in the roxzone; the longest station was the wall balls (10:25).Below, Typical Open Men: 54:15 running, 49:21 at the stations and 9:45 in the roxzone; the longest station was the wall balls (10:03).
See the numbers
| Part | Arun | Typical Open Men |
|---|---|---|
| Run 1 | 4:16 | 4:34 |
| SkiErg | 5:01 | 5:02 |
| Run 2 | 6:02 | 6:44 |
| Sled push | 4:00 | 3:54 |
| Run 3 | 6:32 | 7:33 |
| Sled pull | 5:37 | 7:21 |
| Run 4 | 6:42 | 7:20 |
| Burpee broad jump | 5:54 | 7:36 |
| Run 5 | 7:00 | 7:36 |
| Row | 5:17 | 5:37 |
| Run 6 | 6:23 | 7:14 |
| Farmers carry | 2:09 | 2:40 |
| Run 7 | 6:17 | 7:14 |
| Sandbag lunges | 4:49 | 7:08 |
| Run 8 | 4:43 | 6:00 |
| Wall balls | 10:25 | 10:03 |
| Roxzone | 7:07 | 9:45 |
| Finish | 1:38:04 | 1:56:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:22 against the typical Open Men finisher at Delhi 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:38:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
