Arthur Roder
2 HYROX races over 2 seasons. Best Open Men time: 1:30:56 at Athens 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Arthur Roder at each race, oldest on the left; lower is faster.The best was 1:30:56 at Athens (Sep 2026); Arthur Roder was 1:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bordeaux | Nov 2025 | Open Men | 1:32:50 |
| Athens | Sep 2026 | Open Men | 1:30:56 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
401st of 616 Open Men (faster than 34%).
| Part | Time | Typical here | vs 616 Open Men here |
|---|---|---|---|
| Run 1: | 5:29 | 5:15 | faster than 40% |
| SkiErg: | 4:42 | 4:27 | faster than 23% |
| Run 2: | 4:48 | 4:37 | faster than 43% |
| Sled push: | 3:53 | 2:53 | faster than 9% |
| Run 3: | 5:54 | 4:59 | faster than 22% |
| Sled pull: | 6:19 | 4:44 | faster than 13% |
| Run 4: | 5:23 | 4:55 | faster than 35% |
| Burpee broad jump: | 5:19 | 5:27 | faster than 53% |
| Run 5: | 5:28 | 5:03 | faster than 36% |
| Row: | 4:37 | 4:44 | faster than 65% |
| Run 6: | 5:26 | 4:54 | faster than 32% |
| Farmers carry: | 2:15 | 2:05 | faster than 38% |
| Run 7: | 5:24 | 4:52 | faster than 33% |
| Sandbag lunges: | 5:54 | 5:00 | faster than 28% |
| Run 8: | 5:27 | 5:09 | faster than 42% |
| Wall balls: | 6:31 | 6:25 | faster than 48% |
| Roxzone: | 8:16 | 7:19 | faster than 34% |
| Runs (8 km) | 43:15 | 40:13 | faster than 36% |
| Stations (8) | 39:30 | ||
| Finish | 1:30:56 | 1:24:00 | 401st of 616 · faster than 34% |
2,215th of 2,873 Open Men (faster than 22%). Against the 86 who finished around 1:31:46: most time gained on the roxzone (0:46), most lost on sled push (1:21). Runs 5 to 8 took 1:31 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 2,873 Open Men here |
|---|---|---|---|
| Run 1: | 5:07 | 5:00 | faster than 43% |
| SkiErg: | 4:43 | 4:27 | faster than 20% |
| Run 2: | 4:42 | 4:23 | faster than 31% |
| Sled push: | 4:44 | 3:01 | faster than 2% |
| Run 3: | 5:26 | 4:45 | faster than 18% |
| Sled pull: | 6:23 | 4:36 | faster than 7% |
| Run 4: | 5:06 | 4:42 | faster than 28% |
| Burpee broad jump: | 6:13 | 5:09 | faster than 25% |
| Run 5: | 5:22 | 4:48 | faster than 24% |
| Row: | 4:40 | 4:43 | faster than 56% |
| Run 6: | 5:11 | 4:44 | faster than 27% |
| Farmers carry: | 2:22 | 2:00 | faster than 24% |
| Run 7: | 5:15 | 4:45 | faster than 26% |
| Sandbag lunges: | 6:01 | 5:03 | faster than 25% |
| Run 8: | 6:04 | 5:27 | faster than 29% |
| Wall balls: | 8:38 | 6:47 | faster than 23% |
| Roxzone: | 7:02 | 7:03 | faster than 50% |
| Runs (8 km) | 42:08 | 38:46 | faster than 28% |
| Stations (8) | 43:44 | ||
| Finish | 1:32:50 | 1:22:16 | 2215th of 2,873 · faster than 22% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Arthur has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:42 | Athens 2026 · best of 2 | 4:34 |
| Sled push | 3:53 | Athens 2026 · best of 2 | 3:04 |
| Sled pull | 6:19 | Athens 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:19 | Athens 2026 · best of 2 | 5:38 |
| Row | 4:37 | Athens 2026 · best of 2 | 4:53 |
| Farmers carry | 2:15 | Athens 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:54 | Athens 2026 · best of 2 | 5:20 |
| Wall balls | 6:31 | Athens 2026 · best of 2 | 7:03 |
| Runs (8 km) | 42:08 | Bordeaux 2025 · best of 2 | 41:47 |
| Roxzone | 7:02 | Bordeaux 2025 · best of 2 | 7:23 |
How to read
Each station's best across Arthur's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Athens 2026, against 616 Open Men
Shape of the race
This chart shows where Arthur sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 65% of the field), weakest on Push (faster than 9%).
See the numbers
| Part | Arthur: faster than |
|---|---|
| Ski | 23% |
| Push | 9% |
| Pull | 13% |
| BBJ | 54% |
| Row | 65% |
| Carry | 39% |
| Lunges | 29% |
| Wall balls | 48% |
| Roxzone | 34% |
| Runs | 36% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Arthur beat on each part of the race, at this race.Best: Row (faster than 65%); weakest: Sled push (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Arthur's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:08 faster); weakest: Runs (8 km) (3:02 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Arthur against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Arthur: 43:19 running, 39:31 at the stations and 8:16 in the roxzone; the longest station was the wall balls (6:31).Below, Typical Open Men: 39:44 running, 35:44 at the stations and 7:19 in the roxzone; the longest station was the wall balls (6:25).
See the numbers
| Part | Arthur | Typical Open Men |
|---|---|---|
| Run 1 | 5:29 | 5:15 |
| SkiErg | 4:42 | 4:27 |
| Run 2 | 4:48 | 4:37 |
| Sled push | 3:53 | 2:53 |
| Run 3 | 5:54 | 4:59 |
| Sled pull | 6:19 | 4:44 |
| Run 4 | 5:23 | 4:55 |
| Burpee broad jump | 5:19 | 5:27 |
| Run 5 | 5:28 | 5:03 |
| Row | 4:37 | 4:44 |
| Run 6 | 5:26 | 4:54 |
| Farmers carry | 2:15 | 2:05 |
| Run 7 | 5:24 | 4:52 |
| Sandbag lunges | 5:54 | 5:00 |
| Run 8 | 5:27 | 5:09 |
| Wall balls | 6:31 | 6:25 |
| Roxzone | 8:16 | 7:19 |
| Finish | 1:30:56 | 1:24:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:35 against the typical Open Men finisher at Athens 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:30:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.