Athlete · Relay Mixed · team U40 ·

NED

Arthur Koekkoek

1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Mixed time: 1:19:40 at Maastricht 2026.

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Relay Mixed time1:19:40Maastricht 2026

Relay Mixed place35thof 69 · Maastricht 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 90% of Relay Mixed at Maastricht 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Maastricht 2026 17 Sep 2026team: Lisa De Rijke, Carlo Visser, Lisanne Visser, Arthur Koekkoekwhole field →	Relay Mixed · team U40	1:19:40	35th of 6932nd of 61 aged U40	40:10	32:22	7:11	View results	See splits Hide splits SkiErg4:03fastest 11%Sled push2:26faster than 47%Sled pull4:29faster than 35%Burpee broad jump4:27fastest 46%Row4:48fastest 49%Farmers carry2:04faster than 44%Sandbag lunges4:08fastest 49%Wall balls5:57faster than 27%Runs (8 km)40:10faster than 41%Roxzone7:11faster than 37%Run 13:30faster than 49%Run 24:52faster than 41%Run 34:45fastest 50%Run 44:36faster than 44%Run 54:57faster than 44%Run 65:33faster than 27%Run 75:40faster than 32%Run 86:21faster than 17%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Relay Mixed race

Maastricht 2026, against 69 Relay Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Arthuredge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 90%

Sled push faster than 47%

Sled pull faster than 35%

Burpee broad jump faster than 54%

Row faster than 51%

Farmers carry faster than 44%

Sandbag lunges faster than 51%

Wall balls faster than 28%

Roxzone faster than 37%

Runs (8 km) faster than 42%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:58 faster

Sled push 0:03 slower

Sled pull 0:26 slower

Burpee broad jump 0:14 faster

Row 0:07 faster

Farmers carry 0:02 slower

Sandbag lunges 0:02 faster

Wall balls 0:46 slower

Roxzone 0:27 slower

Runs (8 km) 1:08 slower

Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Arthur against the typical Relay Mixed finisher

Arthur1:19:40

3:304:034:522:264:454:294:364:274:574:485:332:045:404:086:215:577:11

Typical Relay Mixed1:16:57

3:285:014:442:234:454:034:294:414:514:555:102:024:564:105:245:116:44

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 0:46 against the typical Relay Mixed finisher at Maastricht 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:19:40.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up