Arshi Simar

1 HYROX result over 1 season. Best Pro Women time 3:29:28 at Delhi 2026.

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3:29:28 Pro Women time · Delhi 2026 1 Pro Women race

60th of 62 Pro Women place · Delhi 2026 among Pro Women finishers there

1 race in the data so far race again and this page shows what changed

Row strongest segment · Delhi 2026 faster than 30% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Delhi 2026 24 Jul 2026what the whole field did →	Pro Women · 16-24	3:29:28	60th of 62	—	2:13:43^{7 of 8}	10:55	splits SkiErg6:27Sled push20:13Sled pull14:11Burpee broad jump9:09Row6:18Farmers carry10:29Sandbag lunges13:31Wall balls—Run 14:09Run 27:41Run 38:19Run 48:43Run 59:05Run 69:51Run 78:56Run 88:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. How the numbers are made.

Station profile · best Pro Women race

Delhi 2026, against 62 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall balls
no splitRoxzoneRuns
no split

Arshiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 3%

Sled push faster than 0%

Sled pull faster than 7%

Burpee broad jump faster than 20%

Row faster than 30%

Farmers carry faster than 0%

Sandbag lunges faster than 5%

Wall balls —

Roxzone faster than 18%

Runs (8 km) —

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:58 slower

Sled push 15:18 slower

Sled pull 5:56 slower

Burpee broad jump 2:37 slower

Row 0:28 slower

Farmers carry 7:09 slower

Sandbag lunges 6:29 slower

Roxzone 3:06 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Arshi against the typical Pro Women finisher

Arshi3:29:28

4:096:277:4120:138:1914:118:439:099:056:189:5110:298:5613:318:1410:55

Typical Pro Women1:49:35

4:145:296:394:557:148:156:566:327:005:506:453:206:487:025:239:247:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 15:18 against the typical Pro Women finisher at Delhi 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.