IND Arsh Kakkar
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Men time: 1:48:55 at Delhi 2026.
1 result at 1 race
58th of 74 Relay Men (faster than 21%).
| Part | Time | Typical here | vs 74 Relay Men here |
|---|---|---|---|
| Run 1: | 4:34 | 3:29 | |
| SkiErg: | 5:21 | 4:54 | faster than 32% |
| Run 2: | 6:24 | 5:33 | |
| Sled push: | 4:28 | 3:25 | faster than 30% |
| Run 3: | 5:46 | 5:43 | |
| Sled pull: | 3:43 | 5:28 | faster than 82% |
| Run 4: | 4:54 | 5:44 | |
| Burpee broad jump: | 7:08 | 4:47 | faster than 19% |
| Run 5: | 5:56 | 6:02 | |
| Row: | 4:43 | 5:11 | faster than 75% |
| Run 6: | 5:17 | 5:41 | |
| Farmers carry: | 2:11 | 2:06 | faster than 43% |
| Run 7: | 27:52 | 5:46 | |
| Sandbag lunges: | 10:00 | 5:23 | faster than 2% |
| Run 8: | 17:40 | 4:00 | |
| Wall balls: | 8:22 | 6:16 | faster than 19% |
| Roxzone: | — | 6:12 | |
| Runs (8 km) | 1:18:20 | 43:17 | faster than 0% |
| Stations (8) | 45:56 | ||
| Finish | 1:48:55 | 1:30:49 | 58th of 74 · faster than 21% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
3 team partners
- Devashish Devashish1 race
- Vikas Kumar Singh1 race
- Vivek Vivek1 race
From the team results above. A name opens the search: a partner can have more than one page.
Delhi 2026, against 74 Relay Men
Shape of the race
no splitRuns
This chart shows where ARSH sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 82% of the field), weakest on Runs (faster than 0%).
See the numbers
| Part | ARSH: faster than |
|---|---|
| Ski | 33% |
| Push | 30% |
| Pull | 82% |
| BBJ | 19% |
| Row | 75% |
| Carry | 44% |
| Lunges | 3% |
| Wall balls | 19% |
| Roxzone | no split |
| Runs | 0% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field ARSH beat on each part of the race, at this race.Best: Sled pull (faster than 82%); weakest: Runs (8 km) (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
ARSH's time on each part against the typical Relay Men finisher at this race.Best: Sled pull (1:45 faster); weakest: Runs (8 km) (35:03 slower).
Green, left of centre: faster than the typical Relay Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: ARSH against the typical Relay Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.ARSH: 1:18:23 running and 45:56 at the stations; the longest station was the sandbag lunges (10:00).Below, Typical Relay Men: 41:58 running, 37:30 at the stations and 6:12 in the roxzone; the longest station was the wall balls (6:16).
See the numbers
| Part | ARSH | Typical Relay Men |
|---|---|---|
| Run 1 | 4:34 | 3:29 |
| SkiErg | 5:21 | 4:54 |
| Run 2 | 6:24 | 5:33 |
| Sled push | 4:28 | 3:25 |
| Run 3 | 5:46 | 5:43 |
| Sled pull | 3:43 | 5:28 |
| Run 4 | 4:54 | 5:44 |
| Burpee broad jump | 7:08 | 4:47 |
| Run 5 | 5:56 | 6:02 |
| Row | 4:43 | 5:11 |
| Run 6 | 5:17 | 5:41 |
| Farmers carry | 2:11 | 2:06 |
| Run 7 | 27:52 | 5:46 |
| Sandbag lunges | 10:00 | 5:23 |
| Run 8 | 17:40 | 4:00 |
| Wall balls | 8:22 | 6:16 |
| Roxzone | — | 6:12 |
| Finish | 1:48:55 | 1:30:49 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 4:37 against the typical Relay Men finisher at Delhi 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:48:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
