GRE Arsenios Kourdouklas
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:06:33 at Athens 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Athens 2026 5 Sep 2026team: Arsenios Kourdouklas, Margaritis Mpatsioswhole field → | Doubles Men · team 35-39 | 1:06:33 | 37th of 2559th of 48 aged 35-39 | 35:29 | 24:59 | 6:10 | View results | See splits Hide splitsSkiErg3:36fastest 2%Sled push2:39faster than 1%Sled pull2:40fastest 13%Burpee broad jump3:16faster than 49%Row4:05fastest 17%Farmers carry1:33fastest 23%Sandbag lunges3:29fastest 44%Wall balls3:41fastest 16%Runs (8 km)35:29fastest 14%Roxzone6:10fastest 28%Run 15:01fastest 26%Run 24:16fastest 20%Run 34:11fastest 7%Run 44:15fastest 10%Run 54:30fastest 16%Run 64:21fastest 13%Run 74:23fastest 12%Run 84:35fastest 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Margaritis Mpatsios1 race
From the team results above. A name opens the search: a partner can have more than one page.
Athens 2026, against 255 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Arsenios against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:46 against the typical Doubles Men finisher at Athens 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:06:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
