USA Arrick Nietert
2 HYROX results over 1 season. Personal bests: Pro Men 1:16:27 (Las Vegas 2026) · Open Men 1:08:50 (Phoenix 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Las Vegas 2026 22 Feb 2026what the whole field did → | Pro Men · 40-44 | 1:16:27 | top 26% 99/393 | 33:06 | 37:42 | 5:45 | splitsSkiErg4:25Sled push4:23Sled pull6:07Burpee broad jump3:35Row4:48Farmers carry2:08Sandbag lunges5:59Wall balls6:17Run 12:33Run 24:08Run 34:14Run 44:18Run 54:29Run 64:22Run 74:26Run 84:39Full report for this race → |
| Phoenix 2026 1 Feb 2026what the whole field did → | Open Men · 40-44 | 1:08:50 | top 7% 103/1,543 | 32:19 | 31:22 | 5:14 | splitsSkiErg4:06Sled push2:13Sled pull3:15Burpee broad jump4:41Row4:42Farmers carry1:59Sandbag lunges5:11Wall balls5:15Run 13:44Run 23:46Run 33:59Run 44:01Run 54:14Run 64:10Run 74:07Run 84:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Las Vegas 2026, against 393 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Arrick against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:51 against the typical Pro Men finisher at Las Vegas 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:16:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
