THA Arrat Ongvasith
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:23:57 at Bangkok 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026team: Arrat Ongvasith, Athivat Chirathivatwhat the whole field did → | Doubles Men · team 30-34 | 1:23:57 | top 34% 723/2,161229th of 669 aged 30-34 | 46:20 | 28:35 | 9:05 | View results | See splits Hide splitsSkiErg4:26faster than 47%Sled push1:43fastest 8%Sled pull3:21fastest 19%Burpee broad jump3:16fastest 31%Row4:23fastest 11%Farmers carry1:50faster than 34%Sandbag lunges4:52faster than 30%Wall balls4:44fastest 43%Runs (8 km)46:20fastest 38%Roxzone9:05fastest 34%Run 16:02fastest 40%Run 25:12fastest 37%Run 35:24fastest 35%Run 45:38fastest 42%Run 55:45fastest 42%Run 65:36fastest 38%Run 75:45fastest 41%Run 87:01fastest 41%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Athivat Chirathivat1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Bangkok 2026, against 2,161 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Arrat against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:33 against the typical Doubles Men finisher at Bangkok 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:23:57.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
