Athlete · Doubles Men · team 30-34 ·

IND

Arpan Gupta

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Men time 1:53:03 at Mumbai 2026.

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1:53:03 Doubles Men time · Mumbai 2026 1 Doubles Men race

1221st of 1,599 Doubles Men place · Mumbai 2026 among Doubles Men finishers there

1 race in the data so far race again and this page shows what changed

Sled push strongest segment · Mumbai 2026 faster than 69% of the Doubles Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mumbai 2026 17 Sept 2026team: Rohit Sanglikar, Arpan Guptawhat the whole field did →	Doubles Men · team 30-34	1:53:03	1221st of 1,599	1:07:38	33:49	11:41	splits SkiErg4:52Sled push2:27Sled pull4:31Burpee broad jump4:55Row5:46Farmers carry1:58Sandbag lunges4:34Wall balls4:46Run 16:43Run 28:25Run 39:12Run 49:31Run 510:07Run 68:46Run 79:17Run 85:40Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Men race

Mumbai 2026, against 1,599 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Arpanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 26%

Sled push faster than 69%

Sled pull faster than 60%

Burpee broad jump faster than 28%

Row faster than 20%

Farmers carry faster than 48%

Sandbag lunges faster than 52%

Wall balls faster than 69%

Roxzone faster than 23%

Runs (8 km) faster than 17%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push 0:16 faster

Sled pull 0:12 faster

Burpee broad jump 0:48 slower

Row 0:28 slower

Farmers carry 0:01 slower

Sandbag lunges 0:03 faster

Wall balls 0:37 faster

Roxzone 2:00 slower

Runs (8 km) 12:28 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Arpan against the typical Doubles Men finisher

Arpan1:53:03

6:434:528:252:279:124:319:314:5510:075:468:461:589:174:345:404:4611:41

Typical Doubles Men1:37:49

5:374:366:502:437:364:437:294:077:355:187:231:577:204:374:545:239:41

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:00 against the typical Doubles Men finisher at Mumbai 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:53:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown