Athlete · Open Men · 30-34 ·

BRA

Aron Vidal

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:38:34 (Fortaleza 2026) · Doubles Men 1:50:25 (São Paulo 2026).

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1:38:34 Open Men time · Fortaleza 2026 also raced Doubles Men: each has its own best below

199th of 264 Open Men place · Fortaleza 2026 among Open Men finishers there

1:50:25 latest race · São Paulo 2026 first Doubles Men race Doubles Men with José Garcia

SkiErg strongest segment · Fortaleza 2026 faster than 91% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:38:34Fortaleza 2026 · 1 race Doubles Men1:50:25São Paulo 2026 · 1 race · with José Garcia

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
São Paulo 2026 26 Apr 2026team: José Garcia, Aron Vidalwhat the whole field did →	Doubles Men · team 30-34	1:50:25	323rd of 334	1:10:12	28:00	12:18	splits SkiErg3:57Sled push2:35Sled pull3:29Burpee broad jump2:50Row4:40Farmers carry1:48Sandbag lunges4:36Wall balls4:05Run 16:17Run 28:25Run 38:58Run 49:09Run 510:07Run 68:44Run 79:30Run 89:06Full report for this race →
Fortaleza 2026 28 Feb 2026what the whole field did →	Open Men · 30-34	1:38:34	199th of 264	49:12	38:28	10:56	splits SkiErg4:11Sled push2:28Sled pull5:29Burpee broad jump5:49Row4:51Farmers carry2:26Sandbag lunges7:50Wall balls5:24Run 16:45Run 25:36Run 35:51Run 46:07Run 56:09Run 66:06Run 76:03Run 86:39Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Fortaleza 2026, against 264 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Aronedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 91%

Sled push faster than 83%

Sled pull faster than 38%

Burpee broad jump faster than 41%

Row faster than 49%

Farmers carry faster than 55%

Sandbag lunges faster than 7%

Wall balls faster than 69%

Roxzone faster than 21%

Runs (8 km) faster than 16%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 faster

Sled push 0:34 faster

Sled pull 0:27 slower

Burpee broad jump 0:18 slower

Row 0:01 slower

Farmers carry 0:06 faster

Sandbag lunges 2:42 slower

Wall balls 0:42 faster

Roxzone 3:10 slower

Runs (8 km) 7:43 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Aron against the typical Open Men finisher

Aron1:38:34

6:454:115:362:285:515:296:075:496:094:516:062:266:037:506:395:2410:56

Typical Open Men1:25:38

5:214:344:443:025:075:025:065:315:094:505:032:325:025:085:356:067:46

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:10 against the typical Open Men finisher at Fortaleza 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:38:34.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown