Athlete · Open Men · 40-44 ·

MEX

Arnoldo de la Rocha

2 HYROX results over 1 season. Best Open Men time 2:09:48 at Mexico City 2025.

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2:09:48 best Open Men time · Mexico City 2025 2 Open Men races

1792nd of 2,038 best Open Men place · Mexico City 2025 among Open Men finishers there

2:21:15 latest race · Puebla 2026 11:27 slower than the best Open Men time Open Men

Sled push strongest segment · Mexico City 2025 faster than 58% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

2:10:002:12:002:14:002:16:002:18:002:20:00 best 2:09:48

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Puebla 2026 16 May 2026what the whole field did →	Open Men · 40-44	2:21:15	1293rd of 1,412	1:02:56	1:02:55	15:27	splits SkiErg5:12Sled push5:09Sled pull8:22Burpee broad jump13:04Row6:59Farmers carry3:02Sandbag lunges7:42Wall balls13:25Run 14:32Run 26:09Run 37:33Run 48:22Run 59:01Run 68:01Run 78:05Run 811:17Full report for this race →
Mexico City 2025 8 Nov 2025what the whole field did →	Open Men · 40-44	2:09:48	1792nd of 2,038	59:47	56:04	14:01	splits SkiErg5:13Sled push3:46Sled pull6:23Burpee broad jump11:27Row6:18Farmers carry2:39Sandbag lunges7:52Wall balls12:26Run 15:59Run 26:19Run 37:46Run 48:04Run 58:04Run 67:48Run 78:02Run 87:47Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Mexico City 2025, against 2,038 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Arnoldoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 12%

Sled push faster than 58%

Sled pull faster than 33%

Burpee broad jump faster than 3%

Row faster than 3%

Farmers carry faster than 45%

Sandbag lunges faster than 16%

Wall balls faster than 10%

Roxzone faster than 8%

Runs (8 km) faster than 17%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:29 slower

Sled push 0:09 faster

Sled pull 0:35 slower

Burpee broad jump 4:59 slower

Row 1:08 slower

Farmers carry 0:05 slower

Sandbag lunges 1:57 slower

Wall balls 4:27 slower

Roxzone 5:00 slower

Runs (8 km) 10:44 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Arnoldo against the typical Open Men finisher

Arnoldo2:09:48

5:595:136:193:467:466:238:0411:278:046:187:482:398:027:527:4712:2614:01

Typical Open Men1:39:40

5:234:445:403:556:115:486:106:286:275:106:152:346:165:555:447:599:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 5:00 against the typical Open Men finisher at Mexico City 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:09:48.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown