Arnold Franco

1 HYROX race over 1 season. Best Open Men time: 1:51:28 at Anaheim 2025.

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Open Men time1:51:28Anaheim 2025

Open Men place1378thof 1,834 · Anaheim 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 88% of Open Men at Anaheim 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Anaheim 2025 12 Dec 2025what the whole field did →	Open Men · 35-39	1:51:28	1378th of 1,834378th of 463 aged 35-39	1:03:28	40:28	7:37	View results	See splits Hide splits SkiErg4:39fastest 29%Sled push2:49fastest 23%Sled pull5:06fastest 35%Burpee broad jump7:04faster than 31%Row4:47fastest 13%Farmers carry2:09fastest 34%Sandbag lunges6:56faster than 25%Wall balls6:58fastest 35%Runs (8 km)1:03:28faster than 10%Roxzone7:37faster than 47%Run 17:20faster than 3%Run 27:41faster than 4%Run 35:25fastest 46%Run 48:14faster than 6%Run 59:32faster than 4%Run 69:07faster than 4%Run 78:43faster than 6%Run 87:29fastest 50%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Anaheim 2025, against 1,834 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Arnoldedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 72%

Sled push faster than 78%

Sled pull faster than 66%

Burpee broad jump faster than 32%

Row faster than 88%

Farmers carry faster than 66%

Sandbag lunges faster than 25%

Wall balls faster than 66%

Roxzone faster than 48%

Runs (8 km) faster than 11%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:33 faster

Sled pull 0:33 faster

Burpee broad jump 0:56 slower

Row 0:29 faster

Farmers carry 0:12 faster

Sandbag lunges 1:18 slower

Wall balls 0:59 faster

Roxzone 0:09 slower

Runs (8 km) 17:01 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Arnold against the typical Open Men finisher

Arnold1:51:28

7:204:397:412:495:255:068:147:049:324:479:072:098:436:567:296:587:37

Typical Open Men1:34:31

4:574:515:083:225:325:395:336:085:535:165:402:215:405:387:287:577:28

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 1:18 against the typical Open Men finisher at Anaheim 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.