Athlete · Pro Men · 30-34 ·

LTU

Arnold Bertasius

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:35:48 (Valencia 2025) · Open Men 1:31:45 (Málaga 2025) · Doubles Mixed 1:18:09 (Málaga 2026).

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1:35:48 Pro Men time · Valencia 2025 also raced Open Men, Doubles Mixed: each has its own best below

246th of 282 Pro Men place · Valencia 2025 among Pro Men finishers there

1:18:09 latest race · Málaga 2026 first Doubles Mixed race Doubles Mixed with Jenna Nunns

Row strongest segment · Valencia 2025 faster than 62% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:35:48Valencia 2025 · 1 race Open Men1:31:45Málaga 2025 · 1 race Doubles Mixed1:18:09Málaga 2026 · 1 race · with Jenna Nunns

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Málaga 2026 18 Apr 2026team: Arnold Bertasius, Jenna Nunnswhat the whole field did →	Doubles Mixed · team 35-39	1:18:09	top 49% 840/1,720	44:39	27:35	6:00	splits SkiErg4:01Sled push2:06Sled pull3:29Burpee broad jump3:40Row4:37Farmers carry1:40Sandbag lunges4:10Wall balls3:52Run 15:17Run 25:26Run 35:43Run 45:37Run 55:55Run 65:38Run 75:43Run 85:24Full report for this race →
Valencia 2025 17 Oct 2025what the whole field did →	Pro Men · 30-34	1:35:48	246th of 282	48:55	40:18	6:40	splits SkiErg4:21Sled push4:04Sled pull6:11Burpee broad jump6:59Row4:23Farmers carry2:20Sandbag lunges5:02Wall balls6:58Run 15:59Run 25:50Run 35:59Run 46:06Run 56:11Run 66:22Run 76:00Run 86:32Full report for this race →
Málaga 2025 22 Mar 2025what the whole field did →	Open Men · 30-34	1:31:45	1148th of 1,501	46:58	38:15	6:37	splits SkiErg4:09Sled push2:59Sled pull4:17Burpee broad jump6:51Row4:33Farmers carry2:13Sandbag lunges5:27Wall balls7:46Run 14:54Run 25:30Run 35:46Run 45:57Run 56:10Run 66:05Run 76:09Run 86:31Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Valencia 2025, against 282 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Arnoldedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 36%

Sled push faster than 61%

Sled pull faster than 47%

Burpee broad jump faster than 3%

Row faster than 62%

Farmers carry faster than 37%

Sandbag lunges faster than 41%

Wall balls faster than 49%

Roxzone faster than 16%

Runs (8 km) faster than 5%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:15 faster

Sled pull 0:06 slower

Burpee broad jump 3:02 slower

Row 0:04 faster

Farmers carry 0:11 slower

Sandbag lunges 0:14 slower

Wall balls 0:03 slower

Roxzone 1:26 slower

Runs (8 km) 12:34 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Arnold against the typical Pro Men finisher

Arnold1:35:48

5:594:215:504:045:596:116:066:596:114:236:222:206:005:026:326:586:40

Typical Pro Men1:18:23

4:184:164:084:194:296:054:323:574:384:274:302:094:354:485:036:555:14

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:02 against the typical Pro Men finisher at Valencia 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:35:48.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown