Athlete · Doubles Men · team 16-24 ·

NED

Arno Sydo van Lingen

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:04:25 at Amsterdam 2026.

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Doubles Men time1:04:25Amsterdam 2026

Doubles Men place268thof 1,738 · Amsterdam 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 95% of Doubles Men at Amsterdam 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Amsterdam 2026 21 Jan 2026team: Bouke Bergsma, Arno Sydo Van Lingenwhole field →	Doubles Men · team 16-24	1:04:25	268th of 1,73843rd of 297 aged 16-24	36:38	22:53	4:58	View results	See splits Hide splits SkiErg3:43fastest 12%Sled push1:44fastest 28%Sled pull2:34fastest 6%Burpee broad jump2:38fastest 21%Row4:10fastest 16%Farmers carry1:26fastest 23%Sandbag lunges2:55fastest 18%Wall balls3:43fastest 8%Runs (8 km)36:38fastest 24%Roxzone4:58fastest 14%Run 13:59faster than 48%Run 24:39fastest 41%Run 34:40fastest 28%Run 44:40fastest 26%Run 54:46fastest 25%Run 64:35fastest 20%Run 74:34fastest 20%Run 84:49fastest 15%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Bouke Bergsma1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Amsterdam 2026, against 1,738 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Arnoedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 89%

Sled push faster than 72%

Sled pull faster than 95%

Burpee broad jump faster than 80%

Row faster than 84%

Farmers carry faster than 77%

Sandbag lunges faster than 83%

Wall balls faster than 93%

Roxzone faster than 87%

Runs (8 km) faster than 76%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 0:09 faster

Sled pull 0:43 faster

Burpee broad jump 0:31 faster

Row 0:15 faster

Farmers carry 0:10 faster

Sandbag lunges 0:31 faster

Wall balls 0:39 faster

Roxzone 1:05 faster

Runs (8 km) 3:49 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Arno against the typical Doubles Men finisher

Arno1:04:25

3:593:434:391:444:402:344:402:384:464:104:351:264:342:554:493:434:58

Typical Doubles Men1:12:22

3:573:584:471:535:053:175:083:095:154:255:111:365:103:265:404:226:03

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:04:25.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up