GER Arno Steyns
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Arno Steyns, Kira Steynswhole field → | Doubles Mixed · team 35-39 | 1:21:48 | 1903rd of 3,620359th of 654 aged 35-39 | 38:00* | 29:28* | — | View results | See splits Hide splitsSkiErg4:21faster than 43%Sled push2:15fastest 45%Sled pull3:09fastest 28%Burpee broad jump3:48faster than 43%Row4:46faster than 46%Farmers carry1:49fastest 42%Sandbag lunges3:58fastest 45%Wall balls5:22faster than 22%Runs (8 km)38:00faster than 43%Roxzone—Run 14:05faster than 37%Run 24:21faster than 40%Run 34:33faster than 40%Run 44:30faster than 48%Run 54:37faster than 47%Run 64:38faster than 46%Run 74:43faster than 44%Run 86:37faster than 40%Full report for this race → |
| Cologne 2026 16 Apr 2026team: Arno Steyns, Andreas Winzwhole field → | Doubles Men · team 45-49 | 1:42:56 | 1083rd of 1,13648th of 52 aged 45-49 | 1:06:27 | 27:55 | 8:38 | View results | See splits Hide splitsSkiErg4:08faster than 29%Sled push2:12faster than 18%Sled pull2:25fastest 9%Burpee broad jump3:52faster than 21%Row4:52faster than 21%Farmers carry1:39faster than 37%Sandbag lunges3:55faster than 33%Wall balls4:52faster than 31%Runs (8 km)1:06:27faster than 2%Roxzone8:38faster than 8%Run 14:28faster than 44%Run 28:52faster than 1%Run 39:23faster than 1%Run 49:23faster than 1%Run 59:36faster than 1%Run 69:10faster than 1%Run 79:38faster than 1%Run 86:01faster than 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- Andreas Winz1 race
- Kira Steyns1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 3,620 Doubles Mixed
Shape of the race
no splitRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Arno against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:50 against the typical Doubles Mixed finisher at Berlin 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:21:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
