THA Arne Suthamphong
4 HYROX races over 3 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Arne Suthamphong at each race, oldest on the left; lower is faster.The best was 1:10:09 at Bangkok (Aug 2026); Arne Suthamphong was 7:59 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Jun 2025 | Open Men | 1:18:08 |
| Bangkok | Mar 2026 | Open Men | 1:10:33 |
| Bangkok | Aug 2026 | Open Men | 1:10:09 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 7:59 faster (1:18:08 to 1:10:09).
4 results at 4 races
109th of 3,253 Open Men (faster than 96%). Against the 98 who finished around 1:12:08: most time gained on the eight runs (1:48), most lost on wall balls (1:03). Runs 5 to 8 took 0:30 more than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 3,253 Open Men here |
|---|---|---|---|
| Run 1: | 4:20 | 5:47 | faster than 95% |
| SkiErg: | 4:31 | 4:54 | faster than 84% |
| Run 2: | 3:43 | 5:09 | faster than 96% |
| Sled push: | 2:17 | 3:35 | faster than 97% |
| Run 3: | 4:07 | 5:33 | faster than 94% |
| Sled pull: | 4:01 | 5:26 | faster than 89% |
| Run 4: | 3:59 | 5:30 | faster than 95% |
| Burpee broad jump: | 3:33 | 6:10 | faster than 96% |
| Run 5: | 4:00 | 5:47 | faster than 96% |
| Row: | 4:43 | 5:09 | faster than 85% |
| Run 6: | 3:50 | 5:39 | faster than 97% |
| Farmers carry: | 2:08 | 2:23 | faster than 67% |
| Run 7: | 3:58 | 5:42 | faster than 96% |
| Sandbag lunges: | 4:04 | 6:15 | faster than 94% |
| Run 8: | 4:51 | 7:36 | faster than 97% |
| Wall balls: | 6:11 | 8:20 | faster than 80% |
| Roxzone: | 6:01 | 10:25 | faster than 97% |
| Runs (8 km) | 32:44 | 47:30 | faster than 96% |
| Stations (8) | 31:28 | ||
| Finish | 1:10:09 | 1:41:02 | 109th of 3,253 · faster than 96% |
129th of 2,828 Open Men (faster than 95%). Against the 85 who finished around 1:11:07: most time gained on wall balls (0:46), most lost on the eight runs (0:48). Runs 5 to 8 took 1:16 less than runs 1 to 4 (them: 0:29 less).
| Part | Time | Typical here | vs 2,828 Open Men here |
|---|---|---|---|
| Run 1: | 5:43 | 6:59 | faster than 87% |
| SkiErg: | 4:25 | 4:47 | faster than 85% |
| Run 2: | 3:40 | 4:33 | faster than 88% |
| Sled push: | 2:26 | 3:39 | faster than 94% |
| Run 3: | 3:50 | 4:50 | faster than 89% |
| Sled pull: | 4:44 | 5:53 | faster than 78% |
| Run 4: | 3:51 | 4:50 | faster than 88% |
| Burpee broad jump: | 3:44 | 6:09 | faster than 95% |
| Run 5: | 3:47 | 4:59 | faster than 91% |
| Row: | 4:32 | 5:05 | faster than 91% |
| Run 6: | 3:40 | 4:53 | faster than 93% |
| Farmers carry: | 2:08 | 2:23 | faster than 68% |
| Run 7: | 3:43 | 4:54 | faster than 92% |
| Sandbag lunges: | 3:28 | 5:59 | faster than 98% |
| Run 8: | 4:38 | 6:31 | faster than 93% |
| Wall balls: | 4:21 | 7:40 | faster than 96% |
| Roxzone: | 8:00 | 11:59 | faster than 94% |
| Runs (8 km) | 32:49 | 43:07 | faster than 92% |
| Stations (8) | 29:48 | ||
| Finish | 1:10:33 | 1:38:03 | 129th of 2,828 · faster than 95% |
146th of 1,937 Open Men (faster than 92%). Against the 58 who finished around 1:20:52: most time gained on the eight runs (1:37), most lost on sled pull (0:37). Runs 5 to 8 took 3:06 more than runs 1 to 4 (them: 2:55 more).
| Part | Time | Typical here | vs 1,937 Open Men here |
|---|---|---|---|
| Run 1: | 2:57 | 3:55 | faster than 94% |
| SkiErg: | 4:21 | 4:50 | faster than 90% |
| Run 2: | 4:22 | 5:35 | faster than 91% |
| Sled push: | 2:26 | 3:45 | faster than 97% |
| Run 3: | 4:45 | 6:06 | faster than 90% |
| Sled pull: | 5:54 | 7:09 | faster than 73% |
| Run 4: | 4:40 | 6:14 | faster than 92% |
| Burpee broad jump: | 4:23 | 6:43 | faster than 89% |
| Run 5: | 4:53 | 6:32 | faster than 91% |
| Row: | 5:01 | 5:21 | faster than 77% |
| Run 6: | 4:42 | 6:24 | faster than 93% |
| Farmers carry: | 2:29 | 2:42 | faster than 62% |
| Run 7: | 4:50 | 6:29 | faster than 92% |
| Sandbag lunges: | 5:03 | 6:05 | faster than 76% |
| Run 8: | 5:26 | 7:29 | faster than 88% |
| Wall balls: | 5:37 | 8:11 | faster than 88% |
| Roxzone: | 6:27 | 9:56 | faster than 87% |
| Runs (8 km) | 36:31 | 49:18 | faster than 92% |
| Stations (8) | 35:14 | ||
| Finish | 1:18:08 | 1:45:37 | 146th of 1,937 · faster than 92% |
163rd of 736 Doubles Mixed (faster than 77%).
| Part | Time | Typical here | vs 736 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:12 | 5:55 | faster than 75% |
| SkiErg: | 4:28 | 4:36 | faster than 61% |
| Run 2: | 4:59 | 6:05 | faster than 86% |
| Sled push: | 2:09 | 2:22 | faster than 67% |
| Run 3: | 5:50 | 6:19 | faster than 68% |
| Sled pull: | 4:34 | 4:43 | faster than 57% |
| Run 4: | 5:39 | 6:22 | faster than 74% |
| Burpee broad jump: | 2:21 | 3:31 | faster than 95% |
| Run 5: | 5:32 | 6:27 | faster than 79% |
| Row: | 4:32 | 4:59 | faster than 85% |
| Run 6: | 6:06 | 6:26 | faster than 60% |
| Farmers carry: | 1:39 | 1:56 | faster than 86% |
| Run 7: | 6:07 | 6:34 | faster than 62% |
| Sandbag lunges: | 3:53 | 4:30 | faster than 74% |
| Run 8: | 6:02 | 6:44 | faster than 68% |
| Wall balls: | 3:46 | 4:47 | faster than 88% |
| Roxzone: | 7:14 | 8:48 | faster than 73% |
| Runs (8 km) | 45:24 | 50:53 | faster than 73% |
| Stations (8) | 27:22 | ||
| Finish | 1:19:54 | 1:32:57 | 163rd of 736 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Arne has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Singapore 2025 · best of 3 | 4:34 |
| Sled push | 2:17 | Bangkok Aug 2026 · best of 3 | 3:04 |
| Sled pull | 4:01 | Bangkok Aug 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:33 | Bangkok Aug 2026 · best of 3 | 5:38 |
| Row | 4:32 | Bangkok Mar 2026 · best of 3 | 4:53 |
| Farmers carry | 2:08 | Bangkok Aug 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:28 | Bangkok Mar 2026 · best of 3 | 5:20 |
| Wall balls | 4:21 | Bangkok Mar 2026 · best of 3 | 7:03 |
| Runs (8 km) | 32:44 | Bangkok Aug 2026 · best of 3 | 41:47 |
| Roxzone | 6:01 | Bangkok Aug 2026 · best of 3 | 7:23 |
How to read
Each station's best across Arne's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Artitaya Chaisrisa1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok Aug 2026, against 3,253 Open Men
Shape of the race
This chart shows where Arne sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 98% of the field), weakest on Carry (faster than 67%).
See the numbers
| Part | Arne: faster than |
|---|---|
| Ski | 85% |
| Push | 98% |
| Pull | 89% |
| BBJ | 96% |
| Row | 85% |
| Carry | 67% |
| Lunges | 95% |
| Wall balls | 81% |
| Roxzone | 98% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Arne beat on each part of the race, at this race.Best: Sled push (faster than 98%); weakest: Farmers carry (faster than 67%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Arne's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (14:46 faster); weakest: Farmers carry (0:15 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Arne against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Arne: 32:48 running, 31:28 at the stations and 6:01 in the roxzone; the longest station was the wall balls (6:11).Below, Typical Open Men: 46:43 running, 42:11 at the stations and 10:25 in the roxzone; the longest station was the wall balls (8:20).
See the numbers
| Part | Arne | Typical Open Men |
|---|---|---|
| Run 1 | 4:20 | 5:47 |
| SkiErg | 4:31 | 4:54 |
| Run 2 | 3:43 | 5:09 |
| Sled push | 2:17 | 3:35 |
| Run 3 | 4:07 | 5:33 |
| Sled pull | 4:01 | 5:26 |
| Run 4 | 3:59 | 5:30 |
| Burpee broad jump | 3:33 | 6:10 |
| Run 5 | 4:00 | 5:47 |
| Row | 4:43 | 5:09 |
| Run 6 | 3:50 | 5:39 |
| Farmers carry | 2:08 | 2:23 |
| Run 7 | 3:58 | 5:42 |
| Sandbag lunges | 4:04 | 6:15 |
| Run 8 | 4:51 | 7:36 |
| Wall balls | 6:11 | 8:20 |
| Roxzone | 6:01 | 10:25 |
| Finish | 1:10:09 | 1:41:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:09.
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