Athlete · Doubles Men · team 40-44 ·

GER

Arne Linscheid

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:21:50 at Cologne 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Men time1:21:50Cologne 2026

Doubles Men place757thof 1,136 · Cologne 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 87% of Doubles Men at Cologne 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Cologne 2026 16 Apr 2026team: Arne Linscheid, Björn Goldmannwhole field →	Doubles Men · team 40-44	1:21:50	757th of 1,13671st of 124 aged 40-44	46:31	26:43	8:41	View results	See splits Hide splits SkiErg4:24faster than 7%Sled push1:50fastest 37%Sled pull3:06faster than 43%Burpee broad jump3:23faster than 41%Row4:33fastest 50%Farmers carry1:20fastest 14%Sandbag lunges3:21fastest 34%Wall balls4:46faster than 35%Runs (8 km)46:31faster than 36%Roxzone8:41faster than 8%Run 16:35faster than 4%Run 25:05fastest 41%Run 35:33fastest 47%Run 45:26fastest 41%Run 55:45fastest 49%Run 65:14fastest 32%Run 75:25fastest 38%Run 87:31faster than 10%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Björn Goldmann1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Cologne 2026, against 1,136 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Arneedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 8%

Sled push faster than 63%

Sled pull faster than 44%

Burpee broad jump faster than 42%

Row faster than 51%

Farmers carry faster than 87%

Sandbag lunges faster than 66%

Wall balls faster than 35%

Roxzone faster than 9%

Runs (8 km) faster than 37%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:25 slower

Sled push 0:05 faster

Sled pull 0:06 slower

Burpee broad jump 0:09 slower

Row level

Farmers carry 0:14 faster

Sandbag lunges 0:15 faster

Wall balls 0:19 slower

Roxzone 2:44 slower

Runs (8 km) 2:42 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Arne against the typical Doubles Men finisher

Arne1:21:50

6:354:245:051:505:333:065:263:235:454:335:141:205:253:217:314:468:41

Typical Doubles Men1:15:40

4:223:595:161:555:393:005:393:145:484:335:421:345:443:365:154:275:57

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:44 against the typical Doubles Men finisher at Cologne 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:21:50.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up