FRA Arnaud Thomas
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:18:32 (Paris Grand Palais 2026) · Doubles Men 1:15:35 (Paris 2024).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 2:22 faster (1:20:54 to 1:18:32).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Paris Grand Palais 2026 27 Apr 2026what the whole field did → | Open Men · 35-39 | 1:18:32 | top 39% 968/2,547 | 41:16 | 29:37 | 7:45 | splitsSkiErg4:23Sled push2:00Sled pull3:38Burpee broad jump3:19Row4:30Farmers carry1:58Sandbag lunges4:14Wall balls5:35Run 15:20Run 24:43Run 34:59Run 46:53Run 54:54Run 64:55Run 75:02Run 84:32Full report for this race → |
| Paris 2025 23 Oct 2025what the whole field did → | Open Men · 35-39 | 1:22:53 | top 40% 1313/3,334 | 39:48 | 36:40 | 6:29 | splitsSkiErg4:21Sled push3:56Sled pull5:32Burpee broad jump3:50Row4:42Farmers carry2:13Sandbag lunges5:16Wall balls6:50Run 14:09Run 24:41Run 35:12Run 45:09Run 55:03Run 65:05Run 75:02Run 85:31Full report for this race → |
| Bilbao 2025 16 Feb 2025what the whole field did → | Open Men · 35-39 | 1:20:54 | 515th of 1,012 | 40:56 | 33:49 | 6:13 | splitsSkiErg4:32Sled push3:02Sled pull5:13Burpee broad jump3:54Row4:39Farmers carry2:50Sandbag lunges3:56Wall balls5:43Run 15:14Run 24:42Run 35:05Run 45:17Run 55:08Run 65:11Run 75:03Run 85:19Full report for this race → |
| Paris 2024 8 Nov 2024team: Romain Gnecchi, Arnaud Thomaswhat the whole field did → | Doubles Men · team 30-39 | 1:15:35 | 456th of 865 | 44:39 | 24:56 | 6:05 | splitsSkiErg3:54Sled push1:34Sled pull3:55Burpee broad jump2:34Row4:10Farmers carry1:52Sandbag lunges3:03Wall balls3:54Run 14:50Run 25:34Run 35:52Run 45:42Run 55:37Run 65:34Run 75:30Run 86:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Paris Grand Palais 2026, against 2,547 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Arnaud against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
