FRA Arnaud Roger
3 HYROX races over 2 seasons. Best Open Men time: 1:40:23 at Jakarta 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Arnaud Roger at each race, oldest on the left; lower is faster.The best was 1:40:23 at Jakarta (Jun 2026); Arnaud Roger was 23:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Turin | Jan 2026 | Open Men | 2:04:02 |
| Paris Grand Palais | Apr 2026 | Open Men | 1:42:48 |
| Jakarta | Jun 2026 | Open Men | 1:40:23 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 23:39 faster (2:04:02 to 1:40:23).
3 results at 3 races
714th of 1,653 Open Men (faster than 56%). Against the 50 who finished around 1:41:49: most time gained on the eight runs (3:05), most lost on wall balls (1:58). Runs 5 to 8 took 1:44 more than runs 1 to 4 (them: 3:07 more).
| Part | Time | Typical here | vs 1,653 Open Men here |
|---|---|---|---|
| Run 1: | 5:41 | 5:56 | faster than 58% |
| SkiErg: | 4:45 | 5:02 | faster than 74% |
| Run 2: | 5:08 | 5:16 | faster than 55% |
| Sled push: | 3:33 | 3:38 | faster than 54% |
| Run 3: | 5:13 | 5:42 | faster than 65% |
| Sled pull: | 4:36 | 5:46 | faster than 80% |
| Run 4: | 5:52 | 5:38 | faster than 41% |
| Burpee broad jump: | 7:18 | 6:03 | faster than 29% |
| Run 5: | 5:27 | 5:55 | faster than 64% |
| Row: | 4:43 | 5:15 | faster than 88% |
| Run 6: | 5:17 | 5:48 | faster than 65% |
| Farmers carry: | 2:28 | 2:36 | faster than 57% |
| Run 7: | 5:41 | 5:52 | faster than 54% |
| Sandbag lunges: | 7:07 | 6:21 | faster than 36% |
| Run 8: | 7:13 | 7:56 | faster than 61% |
| Wall balls: | 10:27 | 8:53 | faster than 35% |
| Roxzone: | 10:02 | 10:27 | faster than 54% |
| Runs (8 km) | 45:29 | 48:40 | faster than 60% |
| Stations (8) | 44:57 | ||
| Finish | 1:40:23 | 1:44:24 | 714th of 1,653 · faster than 56% |
2,211th of 2,547 Open Men (faster than 13%). Against the 77 who finished around 1:41:15: most time gained on wall balls (1:21), most lost on the eight runs (3:17). Runs 5 to 8 took 5:16 more than runs 1 to 4 (them: 0:36 more).
| Part | Time | Typical here | vs 2,547 Open Men here |
|---|---|---|---|
| Run 1: | 5:21 | 4:55 | faster than 28% |
| SkiErg: | 4:50 | 4:34 | faster than 22% |
| Run 2: | 5:09 | 4:32 | faster than 19% |
| Sled push: | 3:27 | 2:56 | faster than 24% |
| Run 3: | 5:29 | 4:50 | faster than 21% |
| Sled pull: | 5:16 | 4:08 | faster than 17% |
| Run 4: | 5:21 | 4:48 | faster than 24% |
| Burpee broad jump: | 7:35 | 5:34 | faster than 16% |
| Run 5: | 7:20 | 4:55 | faster than 2% |
| Row: | 4:46 | 4:44 | faster than 47% |
| Run 6: | 5:14 | 4:52 | faster than 32% |
| Farmers carry: | 2:32 | 2:10 | faster than 29% |
| Run 7: | 5:22 | 4:55 | faster than 29% |
| Sandbag lunges: | 8:31 | 5:10 | faster than 6% |
| Run 8: | 8:40 | 4:37 | faster than 1% |
| Wall balls: | 8:17 | 6:47 | faster than 28% |
| Roxzone: | 9:48 | 7:32 | faster than 18% |
| Runs (8 km) | 47:51 | 38:36 | faster than 9% |
| Stations (8) | 45:14 | ||
| Finish | 1:42:48 | 1:22:41 | 2211th of 2,547 · faster than 13% |
2,049th of 2,099 Open Men (faster than 2%). Against the 63 who finished around 1:55:42: most time gained on farmers carry (1:04), most lost on the roxzone (7:05). Runs 5 to 8 took 3:28 more than runs 1 to 4 (them: 5:31 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 4:48 | 3:42 | faster than 4% |
| SkiErg: | 5:10 | 4:33 | faster than 5% |
| Run 2: | 5:56 | 4:44 | faster than 8% |
| Sled push: | 3:32 | 3:09 | faster than 29% |
| Run 3: | 7:01 | 5:05 | faster than 4% |
| Sled pull: | 8:26 | 5:05 | faster than 2% |
| Run 4: | 6:16 | 5:03 | faster than 10% |
| Burpee broad jump: | 9:55 | 5:13 | faster than 2% |
| Run 5: | 6:50 | 5:15 | faster than 8% |
| Row: | 6:10 | 5:00 | faster than 2% |
| Run 6: | 6:54 | 5:04 | faster than 5% |
| Farmers carry: | 1:56 | 2:03 | faster than 60% |
| Run 7: | 6:23 | 5:04 | faster than 9% |
| Sandbag lunges: | 8:49 | 5:15 | faster than 4% |
| Run 8: | 7:23 | 5:40 | faster than 12% |
| Wall balls: | 11:23 | 6:55 | faster than 8% |
| Roxzone: | 17:17 | 6:53 | faster than 0% |
| Runs (8 km) | 51:27 | 39:51 | faster than 7% |
| Stations (8) | 55:21 | ||
| Finish | 2:04:02 | 1:24:36 | 2049th of 2,099 · faster than 2% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Arnaud has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:45 | Jakarta 2026 · best of 3 | 4:34 |
| Sled push | 3:27 | Paris Grand Palais 2026 · best of 3 | 3:04 |
| Sled pull | 4:36 | Jakarta 2026 · best of 3 | 4:57 |
| Burpee broad jump | 7:18 | Jakarta 2026 · best of 3 | 5:38 |
| Row | 4:43 | Jakarta 2026 · best of 3 | 4:53 |
| Farmers carry | 1:56 | Turin 2026 · best of 3 | 2:11 |
| Sandbag lunges | 7:07 | Jakarta 2026 · best of 3 | 5:20 |
| Wall balls | 8:17 | Paris Grand Palais 2026 · best of 3 | 7:03 |
| Runs (8 km) | 45:29 | Jakarta 2026 · best of 3 | 41:47 |
| Roxzone | 9:48 | Paris Grand Palais 2026 · best of 3 | 7:23 |
How to read
Each station's best across Arnaud's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Jakarta 2026, against 1,653 Open Men
Shape of the race
This chart shows where Arnaud sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 89% of the field), weakest on BBJ (faster than 30%).
See the numbers
| Part | Arnaud: faster than |
|---|---|
| Ski | 75% |
| Push | 55% |
| Pull | 80% |
| BBJ | 30% |
| Row | 89% |
| Carry | 57% |
| Lunges | 36% |
| Wall balls | 36% |
| Roxzone | 54% |
| Runs | 61% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Arnaud beat on each part of the race, at this race.Best: Row (faster than 89%); weakest: Burpee broad jump (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Arnaud's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:11 faster); weakest: Wall balls (1:34 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Arnaud against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Arnaud: 45:32 running, 44:58 at the stations and 10:02 in the roxzone; the longest station was the wall balls (10:27).Below, Typical Open Men: 48:03 running, 43:34 at the stations and 10:27 in the roxzone; the longest station was the wall balls (8:53).
See the numbers
| Part | Arnaud | Typical Open Men |
|---|---|---|
| Run 1 | 5:41 | 5:56 |
| SkiErg | 4:45 | 5:02 |
| Run 2 | 5:08 | 5:16 |
| Sled push | 3:33 | 3:38 |
| Run 3 | 5:13 | 5:42 |
| Sled pull | 4:36 | 5:46 |
| Run 4 | 5:52 | 5:38 |
| Burpee broad jump | 7:18 | 6:03 |
| Run 5 | 5:27 | 5:55 |
| Row | 4:43 | 5:15 |
| Run 6 | 5:17 | 5:48 |
| Farmers carry | 2:28 | 2:36 |
| Run 7 | 5:41 | 5:52 |
| Sandbag lunges | 7:07 | 6:21 |
| Run 8 | 7:13 | 7:56 |
| Wall balls | 10:27 | 8:53 |
| Roxzone | 10:02 | 10:27 |
| Finish | 1:40:23 | 1:44:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:34 against the typical Open Men finisher at Jakarta 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:40:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
