FRA Arnaud Rochette
6 HYROX races over 3 seasons: 1 solo, 5 in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Arnaud Rochette at each race, oldest on the left; lower is faster.The best was 1:01:25 at Bologna (Apr 2026); Arnaud Rochette was 1:38 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rome | Sep 2025 | Doubles Mixed | 1:02:22 |
| Nice | Feb 2026 | Doubles Mixed | 1:04:09 |
| Bologna | Apr 2026 | Doubles Mixed | 1:01:25 |
| Rimini | May 2026 | Doubles Mixed | 1:03:29 |
| Nice | Oct 2026 | Doubles Mixed | 1:04:00 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
61st of 1,368 Doubles Mixed (faster than 95%). Against the 35 who finished around 1:03:34: most time gained on sled pull (0:32), most lost on the eight runs (1:22). Runs 5 to 8 took 2:10 more than runs 1 to 4 (them: 1:43 more).
| Part | Time | Typical here | vs 1,368 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:27 | 4:17 | faster than 90% |
| SkiErg: | 4:03 | 4:14 | faster than 78% |
| Run 2: | 4:24 | 5:28 | faster than 92% |
| Sled push: | 2:13 | 2:21 | faster than 59% |
| Run 3: | 4:36 | 5:47 | faster than 93% |
| Sled pull: | 2:37 | 4:03 | faster than 98% |
| Run 4: | 4:36 | 5:46 | faster than 91% |
| Burpee broad jump: | 2:23 | 3:43 | faster than 97% |
| Run 5: | 4:40 | 5:51 | faster than 92% |
| Row: | 4:13 | 4:39 | faster than 91% |
| Run 6: | 4:39 | 5:47 | faster than 91% |
| Farmers carry: | 1:15 | 1:49 | faster than 99% |
| Run 7: | 4:51 | 5:51 | faster than 89% |
| Sandbag lunges: | 2:58 | 4:01 | faster than 91% |
| Run 8: | 5:03 | 6:07 | faster than 87% |
| Wall balls: | 3:36 | 4:34 | faster than 95% |
| Roxzone: | 4:34 | 6:12 | faster than 94% |
| Runs (8 km) | 36:13 | 45:00 | faster than 91% |
| Stations (8) | 23:18 | ||
| Finish | 1:04:00 | 1:21:30 | 61st of 1,368 · faster than 95% |
31st of 1,755 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 1,755 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:28 | 5:27 | faster than 90% |
| SkiErg: | 4:06 | 4:23 | faster than 86% |
| Run 2: | 4:05 | 5:19 | faster than 96% |
| Sled push: | 2:15 | 2:49 | faster than 87% |
| Run 3: | 4:16 | 5:39 | faster than 97% |
| Sled pull: | 2:58 | 4:38 | faster than 98% |
| Run 4: | 4:16 | 5:37 | faster than 96% |
| Burpee broad jump: | 2:36 | 3:37 | faster than 93% |
| Run 5: | 4:23 | 5:42 | faster than 96% |
| Row: | 4:08 | 4:48 | faster than 98% |
| Run 6: | 4:12 | 5:36 | faster than 97% |
| Farmers carry: | 1:21 | 1:56 | fastest in the field |
| Run 7: | 4:19 | 5:37 | faster than 96% |
| Sandbag lunges: | 2:52 | 4:11 | faster than 95% |
| Run 8: | 5:00 | 6:21 | faster than 95% |
| Wall balls: | 3:58 | 5:06 | faster than 97% |
| Roxzone: | 4:24 | 6:38 | faster than 98% |
| Runs (8 km) | 34:56 | 45:28 | faster than 96% |
| Stations (8) | 24:14 | ||
| Finish | 1:03:29 | 1:24:00 | 31st of 1,755 · faster than 98% |
44th of 1,219 Doubles Mixed (faster than 96%). Against the 37 who finished around 1:03:37: most time gained on sandbag lunges (0:34), most lost on the eight runs (0:52). Runs 5 to 8 took 1:09 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 1,219 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:06 | 5:05 | faster than 91% |
| SkiErg: | 4:03 | 4:20 | faster than 88% |
| Run 2: | 4:11 | 5:05 | faster than 91% |
| Sled push: | 1:59 | 2:14 | faster than 79% |
| Run 3: | 4:15 | 5:24 | faster than 94% |
| Sled pull: | 2:29 | 3:39 | faster than 98% |
| Run 4: | 4:21 | 5:20 | faster than 92% |
| Burpee broad jump: | 2:13 | 3:23 | faster than 97% |
| Run 5: | 4:20 | 5:24 | faster than 93% |
| Row: | 4:00 | 4:41 | faster than 98% |
| Run 6: | 4:27 | 5:21 | faster than 90% |
| Farmers carry: | 1:17 | 1:52 | fastest in the field |
| Run 7: | 4:30 | 5:23 | faster than 89% |
| Sandbag lunges: | 2:31 | 4:01 | faster than 98% |
| Run 8: | 4:45 | 5:47 | faster than 90% |
| Wall balls: | 3:25 | 4:20 | faster than 97% |
| Roxzone: | 4:41 | 6:46 | faster than 97% |
| Runs (8 km) | 34:51 | 42:50 | faster than 91% |
| Stations (8) | 21:57 | ||
| Finish | 1:01:25 | 1:18:47 | 44th of 1,219 · faster than 96% |
73rd of 1,610 Doubles Mixed (faster than 95%). Against the 48 who finished around 1:04:36: most time gained on the roxzone (0:34), most lost on the eight runs (1:39). Runs 5 to 8 took 0:19 more than runs 1 to 4 (them: 0:32 more).
| Part | Time | Typical here | vs 1,610 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:41 | 5:30 | faster than 85% |
| SkiErg: | 4:05 | 4:23 | faster than 88% |
| Run 2: | 4:27 | 5:14 | faster than 86% |
| Sled push: | 1:50 | 2:02 | faster than 76% |
| Run 3: | 4:37 | 5:33 | faster than 90% |
| Sled pull: | 2:39 | 3:55 | faster than 98% |
| Run 4: | 4:38 | 5:32 | faster than 88% |
| Burpee broad jump: | 2:18 | 3:25 | faster than 96% |
| Run 5: | 4:34 | 5:41 | faster than 92% |
| Row: | 3:59 | 4:40 | faster than 99% |
| Run 6: | 4:40 | 5:34 | faster than 88% |
| Farmers carry: | 1:13 | 1:42 | faster than 98% |
| Run 7: | 4:56 | 5:40 | faster than 82% |
| Sandbag lunges: | 3:35 | 4:01 | faster than 70% |
| Run 8: | 4:32 | 5:37 | faster than 91% |
| Wall balls: | 3:31 | 4:35 | faster than 98% |
| Roxzone: | 4:04 | 6:10 | faster than 99% |
| Runs (8 km) | 37:00 | 44:23 | faster than 88% |
| Stations (8) | 23:10 | ||
| Finish | 1:04:09 | 1:19:58 | 73rd of 1,610 · faster than 95% |
47th of 1,083 Doubles Mixed (faster than 95%). Against the 35 who finished around 1:02:58: most time gained on sled pull (0:20), most lost on the eight runs (0:17). Runs 5 to 8 took 0:24 less than runs 1 to 4 (them: 0:19 less).
| Part | Time | Typical here | vs 1,083 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:26 | 6:26 | faster than 88% |
| SkiErg: | 4:09 | 4:17 | faster than 69% |
| Run 2: | 3:54 | 4:46 | faster than 92% |
| Sled push: | 2:02 | 2:04 | faster than 53% |
| Run 3: | 4:00 | 5:01 | faster than 94% |
| Sled pull: | 2:54 | 4:02 | faster than 96% |
| Run 4: | 3:57 | 5:02 | faster than 95% |
| Burpee broad jump: | 2:16 | 3:18 | faster than 96% |
| Run 5: | 4:07 | 5:10 | faster than 93% |
| Row: | 4:11 | 4:46 | faster than 97% |
| Run 6: | 3:58 | 5:07 | faster than 95% |
| Farmers carry: | 1:15 | 1:43 | faster than 98% |
| Run 7: | 4:13 | 5:08 | faster than 91% |
| Sandbag lunges: | 3:21 | 4:02 | faster than 80% |
| Run 8: | 4:35 | 5:46 | faster than 93% |
| Wall balls: | 3:32 | 4:27 | faster than 96% |
| Roxzone: | 4:39 | 6:32 | faster than 97% |
| Runs (8 km) | 34:06 | 42:38 | faster than 93% |
| Stations (8) | 23:40 | ||
| Finish | 1:02:22 | 1:18:05 | 47th of 1,083 · faster than 95% |
38th of 158 Pro Men (faster than 76%).
| Part | Time | Typical here | vs 158 Pro Men here |
|---|---|---|---|
| Run 1: | 4:32 | 4:27 | faster than 45% |
| SkiErg: | 4:22 | 4:13 | faster than 29% |
| Run 2: | 4:16 | 4:24 | faster than 61% |
| Sled push: | 3:40 | 3:56 | faster than 61% |
| Run 3: | 4:23 | 4:53 | faster than 75% |
| Sled pull: | 8:20 | 8:15 | faster than 49% |
| Run 4: | 4:31 | 5:00 | faster than 71% |
| Burpee broad jump: | 3:34 | 4:40 | faster than 83% |
| Run 5: | 4:40 | 5:11 | faster than 70% |
| Row: | 4:19 | 4:35 | faster than 83% |
| Run 6: | 4:33 | 5:01 | faster than 69% |
| Farmers carry: | 2:12 | 2:19 | faster than 58% |
| Run 7: | 4:32 | 5:05 | faster than 73% |
| Sandbag lunges: | 4:34 | 5:12 | faster than 70% |
| Run 8: | 4:30 | 5:20 | faster than 82% |
| Wall balls: | 5:13 | 6:52 | faster than 82% |
| Roxzone: | 5:36 | 6:38 | faster than 75% |
| Runs (8 km) | 35:55 | 39:32 | faster than 71% |
| Stations (8) | 36:14 | ||
| Finish | 1:17:39 | 1:27:39 | 38th of 158 · faster than 76% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Marie Laure Falcone3 races
- Marie-Laure Falcone2 races
From the team results above. A name opens the search: a partner can have more than one page.
Nice 2024, against 158 Pro Men
Shape of the race
This chart shows where Arnaud sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 83% of the field), weakest on Ski (faster than 29%).
See the numbers
| Part | Arnaud: faster than |
|---|---|
| Ski | 29% |
| Push | 62% |
| Pull | 49% |
| BBJ | 83% |
| Row | 83% |
| Carry | 59% |
| Lunges | 70% |
| Wall balls | 82% |
| Roxzone | 75% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Arnaud beat on each part of the race, at this race.Best: Burpee broad jump (faster than 83%); weakest: SkiErg (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Arnaud's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:37 faster); weakest: SkiErg (0:09 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Arnaud against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Arnaud: 35:57 running, 36:15 at the stations and 5:36 in the roxzone; the longest station was the sled pull (8:20).Below, Typical Pro Men: 39:20 running, 40:01 at the stations and 6:38 in the roxzone; the longest station was the sled pull (8:15).
See the numbers
| Part | Arnaud | Typical Pro Men |
|---|---|---|
| Run 1 | 4:32 | 4:27 |
| SkiErg | 4:22 | 4:13 |
| Run 2 | 4:16 | 4:24 |
| Sled push | 3:40 | 3:56 |
| Run 3 | 4:23 | 4:53 |
| Sled pull | 8:20 | 8:15 |
| Run 4 | 4:31 | 5:00 |
| Burpee broad jump | 3:34 | 4:40 |
| Run 5 | 4:40 | 5:11 |
| Row | 4:19 | 4:35 |
| Run 6 | 4:33 | 5:01 |
| Farmers carry | 2:12 | 2:19 |
| Run 7 | 4:32 | 5:05 |
| Sandbag lunges | 4:34 | 5:12 |
| Run 8 | 4:30 | 5:20 |
| Wall balls | 5:13 | 6:52 |
| Roxzone | 5:36 | 6:38 |
| Finish | 1:17:39 | 1:27:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:39.
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