FRA Arnaud Pelous
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,174th of 2,873 Open Men (faster than 59%). Against the 87 who finished around 1:19:01: most time gained on wall balls (0:17), most lost on sled pull (0:38). Runs 5 to 8 took 0:50 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 2,873 Open Men here |
|---|---|---|---|
| Run 1: | 4:53 | 5:00 | faster than 57% |
| SkiErg: | 4:19 | 4:27 | faster than 72% |
| Run 2: | 4:19 | 4:23 | faster than 55% |
| Sled push: | 2:52 | 3:01 | faster than 61% |
| Run 3: | 4:38 | 4:45 | faster than 57% |
| Sled pull: | 5:07 | 4:36 | faster than 30% |
| Run 4: | 4:30 | 4:42 | faster than 62% |
| Burpee broad jump: | 5:08 | 5:09 | faster than 50% |
| Run 5: | 4:39 | 4:48 | faster than 59% |
| Row: | 4:39 | 4:43 | faster than 58% |
| Run 6: | 4:33 | 4:44 | faster than 60% |
| Farmers carry: | 1:57 | 2:00 | faster than 56% |
| Run 7: | 4:40 | 4:45 | faster than 55% |
| Sandbag lunges: | 4:48 | 5:03 | faster than 58% |
| Run 8: | 5:18 | 5:27 | faster than 57% |
| Wall balls: | 5:57 | 6:47 | faster than 68% |
| Roxzone: | 7:10 | 7:03 | faster than 47% |
| Runs (8 km) | 37:27 | 38:46 | faster than 59% |
| Stations (8) | 34:47 | ||
| Finish | 1:19:18 | 1:22:16 | 1174th of 2,873 · faster than 59% |
244th of 954 Doubles Men (faster than 74%).
| Part | Time | Typical here | vs 954 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:07 | 5:40 | faster than 77% |
| SkiErg: | 3:58 | 4:01 | faster than 59% |
| Run 2: | 4:12 | 4:45 | faster than 80% |
| Sled push: | 1:34 | 1:51 | faster than 88% |
| Run 3: | 4:59 | 5:04 | faster than 55% |
| Sled pull: | 2:54 | 3:34 | faster than 88% |
| Run 4: | 4:58 | 5:03 | faster than 54% |
| Burpee broad jump: | 3:05 | 3:02 | faster than 48% |
| Run 5: | 5:00 | 5:12 | faster than 62% |
| Row: | 4:15 | 4:22 | faster than 67% |
| Run 6: | 4:56 | 5:05 | faster than 60% |
| Farmers carry: | 1:16 | 1:33 | faster than 96% |
| Run 7: | 4:56 | 5:08 | faster than 62% |
| Sandbag lunges: | 2:53 | 3:31 | faster than 87% |
| Run 8: | 4:36 | 5:00 | faster than 73% |
| Wall balls: | 4:11 | 4:03 | faster than 40% |
| Roxzone: | 5:41 | 6:17 | faster than 72% |
| Runs (8 km) | 38:42 | 41:21 | faster than 69% |
| Stations (8) | 24:06 | ||
| Finish | 1:08:13 | 1:13:31 | 244th of 954 · faster than 74% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Tony Delouis1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bordeaux 2025, against 2,873 Open Men
Shape of the race
This chart shows where Arnaud sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 72% of the field), weakest on Pull (faster than 31%).
See the numbers
| Part | Arnaud: faster than |
|---|---|
| Ski | 72% |
| Push | 61% |
| Pull | 31% |
| BBJ | 51% |
| Row | 58% |
| Carry | 56% |
| Lunges | 58% |
| Wall balls | 68% |
| Roxzone | 48% |
| Runs | 60% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Arnaud beat on each part of the race, at this race.Best: SkiErg (faster than 72%); weakest: Sled pull (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Arnaud's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:19 faster); weakest: Sled pull (0:31 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Arnaud against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Arnaud: 37:30 running, 34:47 at the stations and 7:10 in the roxzone; the longest station was the wall balls (5:57).Below, Typical Open Men: 38:34 running, 35:46 at the stations and 7:03 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Arnaud | Typical Open Men |
|---|---|---|
| Run 1 | 4:53 | 5:00 |
| SkiErg | 4:19 | 4:27 |
| Run 2 | 4:19 | 4:23 |
| Sled push | 2:52 | 3:01 |
| Run 3 | 4:38 | 4:45 |
| Sled pull | 5:07 | 4:36 |
| Run 4 | 4:30 | 4:42 |
| Burpee broad jump | 5:08 | 5:09 |
| Run 5 | 4:39 | 4:48 |
| Row | 4:39 | 4:43 |
| Run 6 | 4:33 | 4:44 |
| Farmers carry | 1:57 | 2:00 |
| Run 7 | 4:40 | 4:45 |
| Sandbag lunges | 4:48 | 5:03 |
| Run 8 | 5:18 | 5:27 |
| Wall balls | 5:57 | 6:47 |
| Roxzone | 7:10 | 7:03 |
| Finish | 1:19:18 | 1:22:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:31 against the typical Open Men finisher at Bordeaux 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:19:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
