FRA Arnaud Malhuret
4 HYROX races over 1 season: 1 solo, 3 in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Arnaud Malhuret at each race, oldest on the left; lower is faster.The best was 1:10:38 at Bordeaux (Nov 2025); Arnaud Malhuret was 4:48 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Geneva | Oct 2025 | Doubles Men | 1:17:21 |
| Bordeaux | Nov 2025 | Doubles Men | 1:10:38 |
| Nice | Feb 2026 | Doubles Men | 1:12:33 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
2,234th of 3,441 Open Men (faster than 35%). Against the 108 who finished around 1:29:41: most time gained on burpee broad jump (1:11), most lost on the eight runs (3:29). Runs 5 to 8 took 1:47 more than runs 1 to 4 (them: 2:14 more).
| Part | Time | Typical here | vs 3,441 Open Men here |
|---|---|---|---|
| Run 1: | 3:26 | 3:33 | faster than 58% |
| SkiErg: | 4:25 | 4:33 | faster than 67% |
| Run 2: | 5:14 | 4:33 | faster than 18% |
| Sled push: | 4:11 | 3:42 | faster than 29% |
| Run 3: | 6:29 | 5:01 | faster than 6% |
| Sled pull: | 6:04 | 5:21 | faster than 29% |
| Run 4: | 5:52 | 4:57 | faster than 13% |
| Burpee broad jump: | 4:56 | 5:24 | faster than 62% |
| Run 5: | 5:32 | 5:01 | faster than 27% |
| Row: | 4:28 | 4:47 | faster than 86% |
| Run 6: | 5:34 | 4:55 | faster than 21% |
| Farmers carry: | 1:53 | 2:10 | faster than 75% |
| Run 7: | 5:26 | 4:54 | faster than 26% |
| Sandbag lunges: | 5:58 | 5:06 | faster than 27% |
| Run 8: | 6:16 | 5:16 | faster than 19% |
| Wall balls: | 6:22 | 6:48 | faster than 58% |
| Roxzone: | 7:43 | 7:32 | faster than 45% |
| Runs (8 km) | 43:45 | 38:12 | faster than 19% |
| Stations (8) | 38:17 | ||
| Finish | 1:29:39 | 1:24:26 | 2234th of 3,441 · faster than 35% |
654th of 1,375 Doubles Men (faster than 52%). Against the 44 who finished around 1:13:07: most time gained on the roxzone (0:32), most lost on sled pull (0:22). Runs 5 to 8 took 0:55 more than runs 1 to 4 (them: 0:50 more).
| Part | Time | Typical here | vs 1,375 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:53 | 4:56 | faster than 53% |
| SkiErg: | 4:11 | 4:06 | faster than 38% |
| Run 2: | 4:39 | 4:44 | faster than 55% |
| Sled push: | 1:35 | 1:43 | faster than 70% |
| Run 3: | 5:16 | 5:07 | faster than 41% |
| Sled pull: | 3:39 | 3:18 | faster than 28% |
| Run 4: | 5:06 | 5:06 | faster than 49% |
| Burpee broad jump: | 3:08 | 3:04 | faster than 46% |
| Run 5: | 5:09 | 5:16 | faster than 56% |
| Row: | 4:25 | 4:26 | faster than 52% |
| Run 6: | 5:11 | 5:08 | faster than 47% |
| Farmers carry: | 1:32 | 1:34 | faster than 57% |
| Run 7: | 5:12 | 5:11 | faster than 49% |
| Sandbag lunges: | 3:49 | 3:36 | faster than 39% |
| Run 8: | 5:17 | 5:09 | faster than 44% |
| Wall balls: | 4:12 | 4:27 | faster than 65% |
| Roxzone: | 5:26 | 5:48 | faster than 64% |
| Runs (8 km) | 40:40 | 40:39 | faster than 49% |
| Stations (8) | 26:31 | ||
| Finish | 1:12:33 | 1:13:07 | 654th of 1,375 · faster than 52% |
791st of 1,882 Doubles Men (faster than 58%). Against the 57 who finished around 1:10:17: most time gained on the roxzone (0:28), most lost on the eight runs (1:04). Runs 5 to 8 took 0:10 less than runs 1 to 4 (them: 0:16 more).
| Part | Time | Typical here | vs 1,882 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:16 | 5:16 | faster than 49% |
| SkiErg: | 3:59 | 3:59 | faster than 51% |
| Run 2: | 4:55 | 4:33 | faster than 27% |
| Sled push: | 1:34 | 1:50 | faster than 87% |
| Run 3: | 4:55 | 4:51 | faster than 46% |
| Sled pull: | 3:03 | 3:13 | faster than 61% |
| Run 4: | 4:47 | 4:50 | faster than 53% |
| Burpee broad jump: | 3:17 | 3:05 | faster than 37% |
| Run 5: | 4:54 | 4:55 | faster than 51% |
| Row: | 4:05 | 4:21 | faster than 87% |
| Run 6: | 4:51 | 4:51 | faster than 49% |
| Farmers carry: | 1:35 | 1:32 | faster than 41% |
| Run 7: | 4:42 | 4:54 | faster than 62% |
| Sandbag lunges: | 3:24 | 3:29 | faster than 56% |
| Run 8: | 5:16 | 5:18 | faster than 51% |
| Wall balls: | 4:21 | 4:30 | faster than 57% |
| Roxzone: | 5:52 | 6:32 | faster than 73% |
| Runs (8 km) | 39:32 | 39:29 | faster than 49% |
| Stations (8) | 25:18 | ||
| Finish | 1:10:38 | 1:12:18 | 791st of 1,882 · faster than 58% |
492nd of 802 Doubles Men (faster than 38%).
| Part | Time | Typical here | vs 802 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:44 | 5:34 | faster than 41% |
| SkiErg: | 4:16 | 4:14 | faster than 44% |
| Run 2: | 5:01 | 4:45 | faster than 36% |
| Sled push: | 1:57 | 1:52 | faster than 40% |
| Run 3: | 5:18 | 5:04 | faster than 37% |
| Sled pull: | 3:15 | 3:30 | faster than 65% |
| Run 4: | 5:16 | 5:03 | faster than 38% |
| Burpee broad jump: | 3:31 | 3:04 | faster than 29% |
| Run 5: | 5:35 | 5:12 | faster than 32% |
| Row: | 4:34 | 4:31 | faster than 44% |
| Run 6: | 5:37 | 5:06 | faster than 25% |
| Farmers carry: | 1:44 | 1:32 | faster than 20% |
| Run 7: | 5:20 | 5:04 | faster than 37% |
| Sandbag lunges: | 4:05 | 3:26 | faster than 22% |
| Run 8: | 5:50 | 5:17 | faster than 30% |
| Wall balls: | 4:38 | 4:50 | faster than 59% |
| Roxzone: | 5:48 | 6:03 | faster than 58% |
| Runs (8 km) | 43:37 | 41:06 | faster than 35% |
| Stations (8) | 28:00 | ||
| Finish | 1:17:21 | 1:14:48 | 492nd of 802 · faster than 38% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Emeric Degager-Phalanchere1 race
- jeremy cohendy1 race
- Vincent Frichot1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 3,441 Open Men
Shape of the race
This chart shows where Arnaud sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 86% of the field), weakest on Runs (faster than 20%).
See the numbers
| Part | Arnaud: faster than |
|---|---|
| Ski | 67% |
| Push | 30% |
| Pull | 30% |
| BBJ | 63% |
| Row | 86% |
| Carry | 76% |
| Lunges | 27% |
| Wall balls | 59% |
| Roxzone | 46% |
| Runs | 20% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Arnaud beat on each part of the race, at this race.Best: Row (faster than 86%); weakest: Runs (8 km) (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Arnaud's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:28 faster); weakest: Runs (8 km) (5:33 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Arnaud against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Arnaud: 43:49 running, 38:17 at the stations and 7:43 in the roxzone; the longest station was the wall balls (6:22).Below, Typical Open Men: 38:10 running, 37:51 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Arnaud | Typical Open Men |
|---|---|---|
| Run 1 | 3:26 | 3:33 |
| SkiErg | 4:25 | 4:33 |
| Run 2 | 5:14 | 4:33 |
| Sled push | 4:11 | 3:42 |
| Run 3 | 6:29 | 5:01 |
| Sled pull | 6:04 | 5:21 |
| Run 4 | 5:52 | 4:57 |
| Burpee broad jump | 4:56 | 5:24 |
| Run 5 | 5:32 | 5:01 |
| Row | 4:28 | 4:47 |
| Run 6 | 5:34 | 4:55 |
| Farmers carry | 1:53 | 2:10 |
| Run 7 | 5:26 | 4:54 |
| Sandbag lunges | 5:58 | 5:06 |
| Run 8 | 6:16 | 5:16 |
| Wall balls | 6:22 | 6:48 |
| Roxzone | 7:43 | 7:32 |
| Finish | 1:29:39 | 1:24:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:52 against the typical Open Men finisher at Lyon 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:29:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
