FRA Arnaud Guyot
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Arnaud Guyot at each race, oldest on the left; lower is faster.The best was 1:12:21 at Barcelona (May 2026); Arnaud Guyot was 4:05 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Marseille | Dec 2024 | Doubles Men | 1:16:26 |
| Barcelona | May 2026 | Doubles Men | 1:12:21 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
812th of 1,722 Doubles Men (faster than 52%). Against the 53 who finished around 1:11:55: most time gained on the roxzone (0:32), most lost on the eight runs (1:31). Runs 5 to 8 took 0:09 more than runs 1 to 4 (them: 0:43 more).
| Part | Time | Typical here | vs 1,722 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:49 | 4:41 | faster than 41% |
| SkiErg: | 4:04 | 4:13 | faster than 73% |
| Run 2: | 4:54 | 4:43 | faster than 39% |
| Sled push: | 2:12 | 2:03 | faster than 34% |
| Run 3: | 5:17 | 5:07 | faster than 41% |
| Sled pull: | 3:03 | 3:24 | faster than 73% |
| Run 4: | 5:17 | 5:06 | faster than 41% |
| Burpee broad jump: | 3:02 | 3:06 | faster than 54% |
| Run 5: | 5:08 | 5:10 | faster than 51% |
| Row: | 4:37 | 4:31 | faster than 38% |
| Run 6: | 5:11 | 5:07 | faster than 46% |
| Farmers carry: | 1:41 | 1:39 | faster than 45% |
| Run 7: | 5:07 | 5:05 | faster than 47% |
| Sandbag lunges: | 3:41 | 3:24 | faster than 35% |
| Run 8: | 5:00 | 5:09 | faster than 57% |
| Wall balls: | 4:12 | 4:14 | faster than 52% |
| Roxzone: | 5:14 | 6:00 | faster than 73% |
| Runs (8 km) | 40:40 | 40:10 | faster than 46% |
| Stations (8) | 26:32 | ||
| Finish | 1:12:21 | 1:13:01 | 812th of 1,722 · faster than 52% |
2,158th of 2,497 Open Men (faster than 13%). Against the 75 who finished around 1:40:14: most time gained on wall balls (1:13), most lost on the eight runs (2:36). Runs 5 to 8 took 1:07 more than runs 1 to 4 (them: 3:13 more).
| Part | Time | Typical here | vs 2,497 Open Men here |
|---|---|---|---|
| Run 1: | 4:39 | 3:47 | faster than 8% |
| SkiErg: | 4:54 | 4:28 | faster than 10% |
| Run 2: | 5:57 | 4:46 | faster than 11% |
| Sled push: | 3:48 | 3:00 | faster than 14% |
| Run 3: | 7:04 | 5:07 | faster than 5% |
| Sled pull: | 6:10 | 4:44 | faster than 13% |
| Run 4: | 6:41 | 5:03 | faster than 6% |
| Burpee broad jump: | 6:29 | 5:04 | faster than 20% |
| Run 5: | 6:52 | 5:17 | faster than 9% |
| Row: | 5:34 | 4:41 | faster than 3% |
| Run 6: | 6:20 | 5:05 | faster than 12% |
| Farmers carry: | 2:55 | 2:04 | faster than 10% |
| Run 7: | 6:11 | 5:06 | faster than 15% |
| Sandbag lunges: | 7:22 | 5:07 | faster than 10% |
| Run 8: | 6:05 | 5:29 | faster than 31% |
| Wall balls: | 7:21 | 6:41 | faster than 38% |
| Roxzone: | 7:40 | 6:01 | faster than 18% |
| Runs (8 km) | 49:45 | 39:49 | faster than 11% |
| Stations (8) | 44:33 | ||
| Finish | 1:41:54 | 1:22:27 | 2158th of 2,497 · faster than 13% |
1,455th of 1,522 Doubles Mixed (faster than 4%). Against the 46 who finished around 1:44:05: most time gained on wall balls (1:18), most lost on the eight runs (4:38). Runs 5 to 8 took 0:29 more than runs 1 to 4 (them: 2:29 more).
| Part | Time | Typical here | vs 1,522 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 8:30 | 5:56 | faster than 0% |
| SkiErg: | 4:14 | 4:16 | faster than 56% |
| Run 2: | 7:16 | 5:06 | faster than 3% |
| Sled push: | 3:12 | 2:11 | faster than 4% |
| Run 3: | 7:21 | 5:20 | faster than 2% |
| Sled pull: | 5:12 | 3:46 | faster than 5% |
| Run 4: | 7:20 | 5:20 | faster than 3% |
| Burpee broad jump: | 5:03 | 3:24 | faster than 6% |
| Run 5: | 7:20 | 5:25 | faster than 4% |
| Row: | 4:54 | 4:37 | faster than 25% |
| Run 6: | 7:24 | 5:21 | faster than 3% |
| Farmers carry: | 2:07 | 1:44 | faster than 11% |
| Run 7: | 7:32 | 5:26 | faster than 4% |
| Sandbag lunges: | 4:43 | 3:55 | faster than 18% |
| Run 8: | 8:40 | 5:56 | faster than 4% |
| Wall balls: | 5:09 | 4:36 | faster than 30% |
| Roxzone: | 9:15 | 7:06 | faster than 12% |
| Runs (8 km) | 1:01:19 | 44:02 | faster than 2% |
| Stations (8) | 34:34 | ||
| Finish | 1:45:04 | 1:19:55 | 1455th of 1,522 · faster than 4% |
509th of 729 Doubles Men (faster than 30%).
| Part | Time | Typical here | vs 729 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:51 | 6:12 | faster than 22% |
| SkiErg: | 3:59 | 3:57 | faster than 44% |
| Run 2: | 4:59 | 4:31 | faster than 25% |
| Sled push: | 2:07 | 1:49 | faster than 15% |
| Run 3: | 5:08 | 4:50 | faster than 32% |
| Sled pull: | 4:39 | 3:39 | faster than 10% |
| Run 4: | 5:15 | 4:47 | faster than 24% |
| Burpee broad jump: | 2:50 | 3:00 | faster than 61% |
| Run 5: | 5:22 | 4:50 | faster than 23% |
| Row: | 4:43 | 4:20 | faster than 14% |
| Run 6: | 5:06 | 4:46 | faster than 30% |
| Farmers carry: | 1:45 | 1:32 | faster than 20% |
| Run 7: | 4:41 | 4:44 | faster than 53% |
| Sandbag lunges: | 3:23 | 3:27 | faster than 56% |
| Run 8: | 5:11 | 5:01 | faster than 40% |
| Wall balls: | 4:14 | 3:59 | faster than 31% |
| Roxzone: | 6:23 | 6:06 | faster than 40% |
| Runs (8 km) | 42:29 | 39:58 | faster than 30% |
| Stations (8) | 27:40 | ||
| Finish | 1:16:26 | 1:12:22 | 509th of 729 · faster than 30% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Lucas Funck1 race
- Sofia Raspaud1 race
- Valentin Decorde1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toulouse 2026, against 2,497 Open Men
Shape of the race
This chart shows where Arnaud sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 38% of the field), weakest on Row (faster than 4%).
See the numbers
| Part | Arnaud: faster than |
|---|---|
| Ski | 10% |
| Push | 14% |
| Pull | 13% |
| BBJ | 21% |
| Row | 4% |
| Carry | 10% |
| Lunges | 10% |
| Wall balls | 38% |
| Roxzone | 19% |
| Runs | 12% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Arnaud beat on each part of the race, at this race.Best: Wall balls (faster than 38%); weakest: Row (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Arnaud's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:26 slower); weakest: Runs (8 km) (9:56 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Arnaud against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Arnaud: 49:49 running, 44:34 at the stations and 7:40 in the roxzone; the longest station was the sandbag lunges (7:22).Below, Typical Open Men: 39:39 running, 35:49 at the stations and 6:01 in the roxzone; the longest station was the wall balls (6:41).
See the numbers
| Part | Arnaud | Typical Open Men |
|---|---|---|
| Run 1 | 4:39 | 3:47 |
| SkiErg | 4:54 | 4:28 |
| Run 2 | 5:57 | 4:46 |
| Sled push | 3:48 | 3:00 |
| Run 3 | 7:04 | 5:07 |
| Sled pull | 6:10 | 4:44 |
| Run 4 | 6:41 | 5:03 |
| Burpee broad jump | 6:29 | 5:04 |
| Run 5 | 6:52 | 5:17 |
| Row | 5:34 | 4:41 |
| Run 6 | 6:20 | 5:05 |
| Farmers carry | 2:55 | 2:04 |
| Run 7 | 6:11 | 5:06 |
| Sandbag lunges | 7:22 | 5:07 |
| Run 8 | 6:05 | 5:29 |
| Wall balls | 7:21 | 6:41 |
| Roxzone | 7:40 | 6:01 |
| Finish | 1:41:54 | 1:22:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:15 against the typical Open Men finisher at Toulouse 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:41:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
