FRA Arnaud Gosset
5 HYROX races over 2 seasons: 1 solo, 4 in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Arnaud Gosset at each race, oldest on the left; lower is faster.The best was 1:03:50 at Lisbon (May 2026); Arnaud Gosset was 7:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Barcelona | Apr 2025 | Doubles Men | 1:11:35 |
| Nice | Feb 2026 | Doubles Men | 1:10:43 |
| Lisbon | May 2026 | Doubles Men | 1:03:50 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
1,580th of 3,056 Doubles Mixed (faster than 48%). Against the 91 who finished around 1:23:11: most time gained on burpee broad jump (0:30), most lost on the eight runs (1:58). Runs 5 to 8 took 2:41 more than runs 1 to 4 (them: 2:05 more).
| Part | Time | Typical here | vs 3,056 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:11 | 4:15 | faster than 54% |
| SkiErg: | 4:32 | 4:22 | faster than 28% |
| Run 2: | 5:22 | 5:21 | faster than 48% |
| Sled push: | 2:22 | 2:44 | faster than 82% |
| Run 3: | 5:53 | 5:39 | faster than 39% |
| Sled pull: | 4:49 | 4:38 | faster than 42% |
| Run 4: | 6:15 | 5:40 | faster than 25% |
| Burpee broad jump: | 3:07 | 3:37 | faster than 74% |
| Run 5: | 5:53 | 5:44 | faster than 43% |
| Row: | 4:42 | 4:46 | faster than 58% |
| Run 6: | 5:49 | 5:40 | faster than 42% |
| Farmers carry: | 1:49 | 1:51 | faster than 55% |
| Run 7: | 6:05 | 5:41 | faster than 33% |
| Sandbag lunges: | 3:57 | 4:12 | faster than 61% |
| Run 8: | 6:35 | 5:52 | faster than 25% |
| Wall balls: | 4:29 | 4:39 | faster than 56% |
| Roxzone: | 8:03 | 7:58 | faster than 48% |
| Runs (8 km) | 45:59 | 43:57 | faster than 38% |
| Stations (8) | 29:47 | ||
| Finish | 1:23:44 | 1:23:11 | 1580th of 3,056 · faster than 48% |
147th of 903 Doubles Men (faster than 83%).
| Part | Time | Typical here | vs 903 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:18 | 3:52 | faster than 87% |
| SkiErg: | 4:07 | 4:04 | faster than 42% |
| Run 2: | 3:59 | 4:48 | faster than 91% |
| Sled push: | 1:30 | 1:58 | faster than 95% |
| Run 3: | 4:17 | 5:08 | faster than 91% |
| Sled pull: | 3:37 | 3:27 | faster than 39% |
| Run 4: | 4:09 | 5:09 | faster than 94% |
| Burpee broad jump: | 3:34 | 3:02 | faster than 26% |
| Run 5: | 4:14 | 5:15 | faster than 94% |
| Row: | 4:20 | 4:26 | faster than 65% |
| Run 6: | 4:19 | 5:12 | faster than 91% |
| Farmers carry: | 1:22 | 1:43 | faster than 94% |
| Run 7: | 4:24 | 5:12 | faster than 88% |
| Sandbag lunges: | 3:31 | 3:27 | faster than 47% |
| Run 8: | 4:26 | 5:21 | faster than 89% |
| Wall balls: | 4:35 | 4:13 | faster than 34% |
| Roxzone: | 4:16 | 5:22 | faster than 89% |
| Runs (8 km) | 33:02 | 40:15 | faster than 92% |
| Stations (8) | 26:36 | ||
| Finish | 1:03:50 | 1:12:35 | 147th of 903 · faster than 83% |
1,078th of 2,497 Open Men (faster than 56%). Against the 77 who finished around 1:20:50: most time gained on the eight runs (3:33), most lost on wall balls (1:54). Runs 5 to 8 took 2:03 more than runs 1 to 4 (them: 2:05 more).
| Part | Time | Typical here | vs 2,497 Open Men here |
|---|---|---|---|
| Run 1: | 3:30 | 3:47 | faster than 69% |
| SkiErg: | 4:47 | 4:28 | faster than 16% |
| Run 2: | 4:14 | 4:46 | faster than 80% |
| Sled push: | 3:12 | 3:00 | faster than 36% |
| Run 3: | 4:40 | 5:07 | faster than 73% |
| Sled pull: | 4:40 | 4:44 | faster than 52% |
| Run 4: | 4:30 | 5:03 | faster than 77% |
| Burpee broad jump: | 4:53 | 5:04 | faster than 55% |
| Run 5: | 4:42 | 5:17 | faster than 76% |
| Row: | 4:35 | 4:41 | faster than 63% |
| Run 6: | 4:41 | 5:05 | faster than 70% |
| Farmers carry: | 3:06 | 2:04 | faster than 6% |
| Run 7: | 4:39 | 5:06 | faster than 73% |
| Sandbag lunges: | 5:39 | 5:07 | faster than 33% |
| Run 8: | 4:55 | 5:29 | faster than 74% |
| Wall balls: | 8:13 | 6:41 | faster than 25% |
| Roxzone: | 5:22 | 6:01 | faster than 71% |
| Runs (8 km) | 35:48 | 39:49 | faster than 76% |
| Stations (8) | 39:05 | ||
| Finish | 1:20:11 | 1:22:27 | 1078th of 2,497 · faster than 56% |
558th of 1,375 Doubles Men (faster than 59%). Against the 42 who finished around 1:10:36: most time gained on the eight runs (3:11), most lost on sandbag lunges (1:00). Runs 5 to 8 took 1:49 more than runs 1 to 4 (them: 0:47 more).
| Part | Time | Typical here | vs 1,375 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:13 | 4:56 | faster than 86% |
| SkiErg: | 4:15 | 4:06 | faster than 29% |
| Run 2: | 4:05 | 4:44 | faster than 86% |
| Sled push: | 2:10 | 1:43 | faster than 7% |
| Run 3: | 4:31 | 5:07 | faster than 80% |
| Sled pull: | 3:56 | 3:18 | faster than 17% |
| Run 4: | 4:21 | 5:06 | faster than 87% |
| Burpee broad jump: | 3:21 | 3:04 | faster than 35% |
| Run 5: | 4:39 | 5:16 | faster than 80% |
| Row: | 4:19 | 4:26 | faster than 65% |
| Run 6: | 4:39 | 5:08 | faster than 75% |
| Farmers carry: | 1:43 | 1:34 | faster than 27% |
| Run 7: | 4:42 | 5:11 | faster than 75% |
| Sandbag lunges: | 4:35 | 3:36 | faster than 13% |
| Run 8: | 4:59 | 5:09 | faster than 59% |
| Wall balls: | 4:35 | 4:27 | faster than 43% |
| Roxzone: | 5:49 | 5:48 | faster than 49% |
| Runs (8 km) | 36:05 | 40:39 | faster than 81% |
| Stations (8) | 28:54 | ||
| Finish | 1:10:43 | 1:13:07 | 558th of 1,375 · faster than 59% |
550th of 1,279 Doubles Men (faster than 57%). Against the 40 who finished around 1:12:09: most time gained on the eight runs (2:21), most lost on sled push (1:38). Runs 5 to 8 took 1:01 less than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 1,279 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:59 | 4:33 | faster than 24% |
| SkiErg: | 4:19 | 3:58 | faster than 10% |
| Run 2: | 4:42 | 4:44 | faster than 52% |
| Sled push: | 3:35 | 1:54 | faster than 0% |
| Run 3: | 4:49 | 5:07 | faster than 67% |
| Sled pull: | 3:36 | 3:24 | faster than 38% |
| Run 4: | 4:42 | 5:06 | faster than 72% |
| Burpee broad jump: | 3:11 | 3:00 | faster than 41% |
| Run 5: | 4:35 | 5:12 | faster than 82% |
| Row: | 4:40 | 4:22 | faster than 22% |
| Run 6: | 4:29 | 5:08 | faster than 84% |
| Farmers carry: | 1:35 | 1:36 | faster than 53% |
| Run 7: | 4:30 | 5:07 | faster than 84% |
| Sandbag lunges: | 3:05 | 3:29 | faster than 73% |
| Run 8: | 4:37 | 5:15 | faster than 81% |
| Wall balls: | 4:35 | 4:19 | faster than 35% |
| Roxzone: | 5:43 | 6:15 | faster than 66% |
| Runs (8 km) | 37:20 | 40:20 | faster than 73% |
| Stations (8) | 28:36 | ||
| Finish | 1:11:35 | 1:13:08 | 550th of 1,279 · faster than 57% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Guillaume Attia2 races
- Doriane Lemaire1 race
- Pierre Gosset1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toulouse 2026, against 2,497 Open Men
Shape of the race
This chart shows where Arnaud sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 77% of the field), weakest on Carry (faster than 7%).
See the numbers
| Part | Arnaud: faster than |
|---|---|
| Ski | 16% |
| Push | 36% |
| Pull | 53% |
| BBJ | 56% |
| Row | 64% |
| Carry | 7% |
| Lunges | 34% |
| Wall balls | 26% |
| Roxzone | 71% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Arnaud beat on each part of the race, at this race.Best: Runs (8 km) (faster than 77%); weakest: Farmers carry (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Arnaud's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:01 faster); weakest: Wall balls (1:32 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Arnaud against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Arnaud: 35:51 running, 39:05 at the stations and 5:22 in the roxzone; the longest station was the wall balls (8:13).Below, Typical Open Men: 39:39 running, 35:49 at the stations and 6:01 in the roxzone; the longest station was the wall balls (6:41).
See the numbers
| Part | Arnaud | Typical Open Men |
|---|---|---|
| Run 1 | 3:30 | 3:47 |
| SkiErg | 4:47 | 4:28 |
| Run 2 | 4:14 | 4:46 |
| Sled push | 3:12 | 3:00 |
| Run 3 | 4:40 | 5:07 |
| Sled pull | 4:40 | 4:44 |
| Run 4 | 4:30 | 5:03 |
| Burpee broad jump | 4:53 | 5:04 |
| Run 5 | 4:42 | 5:17 |
| Row | 4:35 | 4:41 |
| Run 6 | 4:41 | 5:05 |
| Farmers carry | 3:06 | 2:04 |
| Run 7 | 4:39 | 5:06 |
| Sandbag lunges | 5:39 | 5:07 |
| Run 8 | 4:55 | 5:29 |
| Wall balls | 8:13 | 6:41 |
| Roxzone | 5:22 | 6:01 |
| Finish | 1:20:11 | 1:22:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:32 against the typical Open Men finisher at Toulouse 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:20:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
